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by Dr. Allen / Dr. Waerlop
The Gait Guys Podcast

Podcast 166: Senile Degeneration of afferent mechanoreceptors.

Description

Podcast 166: Senile Degeneration of afferent mechanoreceptors.

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Eight-Week Inspiratory Muscle Training Alters Electromyography Activity of the Ankle Muscles During Overhead and Single-Leg Squats: A Randomized Controlled Trial

J Appl Biomech. 2020 Oct 12;1-8. doi: 10.1123/jab.2019-0315. Online ahead of print.
Behnam Gholami-Borujeni 1 , Ali Yalfani 1 , Leila Ahmadnezhad 1

Why Don't Runners' Knees Fail More Often?

Biology suggests that decades of running should invariably blow out your knees. Scientists are trying to understand why that doesn’t happen.

-suggests that 98% of knees should fail after three decades of running. But they don't, and the big question is why not. One possibility: contrary to the usual view, cartilage adapts to repeated loading.
https://www.outsideonline.com/2417356/runners-knee-cartilage-study-2020?utm_medium=social&utm_source=twitter&utm_campaign=onsiteshare

Lengthening of the gastrocnemius-soleus complex: an anatomical and biomechanical study in human cadavers
Gregory B Firth 1 , Michael McMullan, Terence Chin, Francis Ma, Paulo Selber, Norman Eizenberg, Rory Wolfe, H Kerr Graham. JBJS Am.: 2013 Aug 21;95(16):1489-96

Details

Episode 166

by Dr. Allen / Dr. Waerlop