The Good, The Bad & The Rugby record a special podcast from the greatest party in rugby - the Hong Kong Sevens. Alex, Hask and Tins are joined by special guests: Rob Vickerman, DJ Forbes, David Campese, and former England Footballer David James. Season 4 is sponsored by Continental Tyres.

Hask is joined in studio by his former Stade Francais teammate Ollie Phillips to help interview Alex Gray aka Apollo from Gladiators. Alex has had a varied and wonderful career that's taken him from England U20 captaincy, to the NFL with the Atlanta Falcons. Now he has a starring role in the smash hit remake of Gladiators. In the week that Louis Rees-Zammit signed for the Kansas City Chiefs, Alex speaks about his time in the NFL and the challenge of making the active roster. Season 4 is sponsored by Continental Tyres.

“Rugby’s Greatest Unions” returns with England's formidable centre pairing of Jeremy Guscott and Will Carling. Starting 44 times together, between 1989 and 1996, they would win 3 Five Nations Grandslams. Season 4 is sponsored by Continental Tyres.

Alex, Hask and Tins look back on the 2024 Six Nations. Congratulations to Ireland who claimed back-to-back titles, and Italy who had their best ever tournament. We are joined by one of the stars of the Italian team, their fly-half - Paolo Garbisi. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/goodbadrugby Try it risk-free now with a 30-day money-back guarantee! Season 4 is sponsored by Continental Tyres

Ben Kayser joins Payno, Hask & Tins to reflect on a remarkable weekend of Six Nations rugby. Plus we look ahead to Super Saturday and England's big game in France. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/goodbadrugby Try it risk-free now with a 30-day money-back guarantee! Season 4 is sponsored by Continental Tyres.

Will Greenwood & Shane Horgan join Alex Payne for an epic preview of England v Ireland. Our two esteemed guests talk through their memories of the fixture and look ahead to the latest instalment at Twickenham. How can England beat Ireland? The lads have brought their note books and dive deep for an answer. Season 4 is sponsored with Continental Tyres.

Jonny May joins Payno and Tins for a review of Calcutta Cup. Was England's loss at Murrayfield a step forward for Steve Borthwick's team? Season 4 is sponsored by Continental Tyres EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/goodbadrugby Try it risk-free now with a 30-day money-back guarantee!

It’s a big week for the home nations with Scotland v England & Ireland v Wales. How do Scotland find consistency? How do England find another level? Are Ireland ambling to the Slam, can Wales young guns make themselves famous? On this week’s show Payno, Hask and Tins dive into all of the above as the Guinness Six Nations reaches the midway mark. Season 4 is sponsored by Continental Tyres.

This week we have a first our first episode of “Rugby’s Greatest Unions” where we put together the best playing partnerships that our game has seen. Hask and Payno are joined by former Scotland half backs Gary Armstrong and Craig Chalmers. They started in the pivotal positions of scrum-half and fly-half on 32 ocassions - including the last time Scotland won the Grandslam back in 1990. A year later Scotland would make it to the World Cup semi-finals with this starting duo, their best ever finish at a World Cup. Season 4 is sponsored by Continental Tyres. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/goodbadrugby Try it risk-free now with a 30-day money-back guarantee!

Jonny May joins Payno, Hask and Tins in the England Changing Room at Twickenham. Our trio of former England Internationals take you behind the scenes with their match-day memories. Plus we discuss all the major talking points ahead of England v Wales, Scotland v France and Ireland v Italy in the Six Nations. Season 4 is sponsored by Continental Tyres. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/goodbadrugby Try it risk-free now with a 30-day money-back guarantee!

This week's Six Nations Preview takes place at the sold out Underbelly Boulevard Theatre in Soho. Payno, Hask and Tins are joined by an all-star cast for an epic show: France's Ben Kayser, Ireland's Shane Horgan, Scotland's Rory Lawson and Wales' Jon "Fox" Davies. Donate to Gary Street: www.gofundme.com/f/help-streety-with-speech-and-physio-sessions Season 4 is sponsored by Continental Tyres.

Season 4 is sponsored by Continental Tyres. In the headlines this week: The England squad has been named, we’ll pick a XV for Italy and react to the appointment of Jamie George as captain. Louis Rees-Zammit is off to the NFL to pursue his American Dream. Can Joe Schmidt turn Australia around in time for the Lions Tour? Plus we talk all things club rugby including a reflection on the Champions Cup Pools stages. GBR LIVE 🎤: underbellyboulevard.com/tickets/thegoodthebadtherugby VOTE FOR GSR💃: www.sportspodcastgroup.com/sports_category/best-rugby-podcast/

Payno and Tins are joined in by James Gay-Rees, the BAFTA, Emmy, & Academy Award Winning Producer. The mastermind behind F1’s incredibly successful Drive to Survive, his latest creation is Six Nations: Full Contact - released on Netflix January 24th. This Episode was recorded before the announcement of Louis Rees-Zammit's move to the NFL. Season 4 is sponsored by Continental Tyres. #rugby #sixnations #netflix

Back by popular demand, Jonny May returns to the GBR studio. Will the 2nd album prove to be a hit with the father-in-law? Season 4 is sponsored by Continental Tyres. #englandrugby #rugby #podcast

Hask and Tins go head-to-head in a game of fantasy rugby. Who would win a match between Premiership North and Premiership South? Ford v Smith, Care v Mitchell, Mercer v Dombrandt. This is Rugby Union’s State of Origin. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/goodbadrugby Try it risk-free now with a 30-day money-back guarantee! #rugby #podcast #premiershiprugby

This week Elma Smit and Bob Skinstad welcome one of, if not the best coach in the world - Jacques Nienaber. We relive South Africa's glory at the 2023 World Cup. Whose idea was 7:1? What are Battle Stats? How do you build a winning culture? Why did he leave for Leinster? #rugby #podcast #southafrica #leinsterrugby

Payno, Hask and Tins come bearing gifts and answer your 12 q’s of Christmas. How much was their first pro contact worth? Who would play Tins in The Crown? Which is the Greatest World Cup team of all time? EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/goodbadrugby Try it risk-free now with a 30-day money-back guarantee!

On this week’s pod we have Christmas jumpers, a roaring fire and one of the biggest stars in the game… Bath, Scotland and Lions fly-half Finn Russell. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/goodbadrugby Try it risk-free now with a 30-day money-back guarantee!

Payno, Hask & Tins are joined by Jonny May, England’s most prolific try scorer of the professional era. Strap yourselves in as we cover Buddhism, Eddie Jones & North Korea.

With Maro Itoje pondering his future at Saracens, our trio discuss the hot topic of the week. Should England rugby players be allowed to play abroad AND for their country? This episode was recorded shortly before it was announced that Northampton Captain Lewis Ludlam is seemingly heading to France. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/goodbadrugby Try it risk-free now with a 30-day money-back guarantee!