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by Tushaar Anand Madhu
The Good Vibes Podcast

#31. Winning yourself over with self love

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In this episode I talk about the ways in which I realize I am undergoing stress, how my body reacts and plays out to the stress I contain, and finally how I choose to focus on the certain small things I am doing right rather than the 100 thousand things I feel I am doing wrong/not living up to my standards to.

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by Tushaar Anand Madhu