This week’s bitesize boost of inspiration comes from the first ever guest on the podcast - Rio Ferdinand! This chat set us on the way to where we are now, five series later. 

In this clip Rio tells us how he dealt with expectation…followed by a fascinating chat with Jake and Damian. Have a brilliant Friday.

ICYMI: https://pod.fo/e/15914

. . . . . . . 

We have a book coming out! You can pre-order a copy right here: smarturl.it/hv0sdz

Remember to join our new members club ‘The High Performance Circle’ for exclusive podcasts, keynote speeches, a monthly newsletter and so much more. Up there is an exclusive pod with Alastair Campbell https://www.thehighperformancepodcast.com/circle 

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BITESIZE #21 | Rio Ferdinand: Dealing with expectation

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The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much more. Hear from guests as you’ve never heard them before. The High Performance Podcast aims to help listeners navigate their own version of high performance.

Want to get the most from High Performance? You can download the new home of High Performance for FREE to listen to every episode we've ever recorded, get access to exclusive content and daily boosts of motivation. Everything you need to unlock your own version of High Performance. Simply click here or search High Performance in the App store. Then enter your exclusive access code: HPAPP

Hosted on Acast. See acast.com/privacy for more information.

BITESIZE #21 | Rio Ferdinand: Dealing with expectation

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