Striving For Body Neutrality with Anne Poirier

*This podcast talks about weight loss and issues surrounding body image*

I love the sentiment around body positivity today. Models of all sizes cover magazines, and performers in larger bodies headline tours. But I don't know if I will ever get there. I grew up in the 90s where being thin was socially rewarded. It wasn't until I met Penn that I realized how you look doesn't have an impact on how you're loved or what you are capable of accomplishing.

I talk more about this in a recent blog post, but it got me thinking... do I have to be body positive? Is body neutral an option? Enter expert Anne Poirier to talk to us about what it means to be body neutral and actionable ways we can give gratitude to these amazing bodies we have. Learn more about Anne and the work she is doing here: https://shapingperspectives.com/

Want to play our new game What The Flock? with us on our next podcast? Email us at podcast@theholdernessfamily.com!

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Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.

The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Allen, and Ashley Cimino.

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