Joshua and Ryan talk about calm, serenity, and the sound of simplicity with musician Andrew Belle, and they answer the following questions:

How do we find serenity in the echoes of our decluttered spaces? (00:00)

If you’re living a life that aligns with your values, why would it be necessary to take a vacation from it to find solace and silence? (13:39)

Is there any evidence that overconsumption of podcasts or other informative audio is linked to anxiety? (21:08)

How do we move closer to access and further from excess? (24:18)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support

Sound of Simplicity

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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

Sound of Simplicity

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