How to say no without justifications
No is a complete sentence. What a freeing statement. In theory, it sounds empowering, but what about the people pleasing need to provide a justification for every no we speak.
You don't owe anyone a reason or a justification for your boundaries or your choices and today in a great day to start saying no without the need to explain why.
The podcast The Mother Like a Boss Podcast is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.