In this months extrasode Adam talks about his experiences with trying to walk a bit more.

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Extrasode 22: Steps to Success

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Hosted by Adam Meakins and Greg Lehman The "Not Another F**king" Physio Podcast promises to be unlike any other! Be prepared for critical critique, dubious debate, quirky questions and lots of bad language!

Extrasode 22: Steps to Success

Health & Fitness