The Different Stages of Weight Loss, Weight Loss Plateaus, Vetta Smart Protein Flour and All Things Gut Health

From The Nutrition Couch today:

• Our trending media article is all about the different stages of weight loss;
• Our 'Client Case Study of the Week' takes a closer look at weight loss plateau’s and how we shift them;
• Our 'Supermarket Product of the Week' is the new Vetta Smart Protein Self-Raising Flour; and
• Our listener question today is about gut health, what are some easy ways we can improve our gut health.

So sit back, relax and enjoy this week’s episode!

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