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The Nutrition Couch

Keeping Your Salt Intake Low But Your Food Tasty. How Nutrition Influences Ovulation. How Much Fat (Halloumi) Is Too Much?

The Nutrition Couch
The Nutrition Couch

From Leanne and Susie on The Nutrition Couch this episode:

  • We reveal how much salt is too much, where extra salt is slipping into your diet and how to keep your salt intake low but your food still tasty;
  • We examine the link between nutrition and ovulation;
  • Our listener question is about how much fat (in this case halloumi) is too much.

So sit back, relax and enjoy this week’s episode!

Tune in on Wednesday for our next episode road-testing 2 common supermarket products.

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The Nutrition Couch
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