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The Nutrition Couch

Preventing Weight Regain After Weight Loss. Why Lunch is the Most Important Meal of the Day. Should You Be Detoxing?

The Nutrition Couch
The Nutrition Couch

From Leanne and Susie on The Nutrition Couch this episode:

  • We review the latest research about how to prevent weight regain after weight loss;
  • We explain why lunch is the most important meal of the day;
  • We examine whether detoxes and cleanses are worth the money.

So sit back, relax and enjoy this week’s episode!

Tune in on Wednesday for our next episode road-testing 2 common supermarket products.

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The Nutrition Couch
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