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The One You Feed

How to Create a Spiritual Principal Centered Life with Eric Zimmer

The One You Feed
The One You Feed

In the episode, you'll learn:

  • Eric shares his story of his lowest points of addiction that led him to recovery
  • How shame is usually at the center of the addiction cycle
  • Why a fundamental aspect of AA is finding meaning in helping others
  • How one can define spirituality as connecting to what matters most to you in your life
  • Defining and practicing some of the core principles to live a good life
  • The challenges of being present is how we relate to our thoughts about the present moment
  • Why finding the "middle way" and avoiding extremes can be so helpful
  • Why it's so important to go beyond thinking and start taking action to get meaningful results
  • Understanding deeply that difficult feelings come with being human
  • How we don't find meaning, but rather make meaning in life

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The One You Feed
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