Are you worth investing in? Do you care what happens to you? It's easy to get to a place where you know what you "should" be doing - you have knowledge, tools, strategies that can help you. But many people opt-out of the "doing." The biggest barrier for many people on their mental healthy journey is finding a reason - a purpose - to actually apply those tools, copy skills, and knowledge. And I get it - because I've been in that place too. But the trap of "not being worth your own time," is actually artificial - and there's a way out! Get my book: For When Everything is Burning https://bit.ly/forwheneverythingisburning Connect with me on TikTok: https://email@example.com See the Podcast: https://www.youtube.com/channel/UCogWI9kVVvmRRPzzQBrOwzg Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client. But I do care.--- Support this podcast: https://podcasters.spotify.com/pod/show/scott-eilers/support
The podcast The Psychology of Depression and Anxiety - Dr. Scott Eilers is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.