Alan Quinlan and Niamh Briggs are joined this week by Munster forwards coach Andi Kyriacou to talk about his enjoyable first few months on Graham Rowntree's coaching ticket, Munster's good run of form, and the team's important upcoming fixtures.

Alan Quinlan and Niamh Briggs pick through the madness at Murrayfield last weekend, Andy Farrell's calmness under pressure & Briggs discusses the Irish Women's preparation for their Six Nations opener against Wales on Saturday week. Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! Subscribe to The Rugby Channel for new episodes every week! #TheRed78

Alan Quinlan and Niamh Briggs breakdown a questionable match against the Scarlets, the positives & negatives and what lies ahead for Ireland in Scotland. Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! Subscribe to The Rugby Channel for new episodes every week! #TheRed78

It's been a difficult weekend for all involved in Munster Rugby with the passing of Tom Tierney, Quinny and Niamh pay tribute on this week's pod. Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! Subscribe to The Rugby Channel for new episodes every week! #TheRed78

It was another win for the Munstermen, but against a mentally weakened Ospreys. Niamh Briggs and Alan Quinlan have all the analysis on this week's episode of The Red 78! Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! Subscribe to The Rugby Channel for new episodes every week! #TheRed78

It was a big weekend for Ireland, so Alan Quinlan and Niamh Briggs have a full breakdown of how our Munstermen fared, as well as all that's to come when The Ospreys arrive into Thomond on Friday night... Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! Subscribe to The Rugby Channel for new episodes every week! #TheRed78

We've no Munster action, but a lot of Ireland talk on all levels to discuss on this week's episode of The Red 78! Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! Subscribe to The Rugby Channel for new episodes every week! #TheRed78

Alan Quinlan & Niamh Briggs are back for this week's episode of the Red 78 with a spring in their steps after an excellent block of recent fixtures. Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! Subscribe to The Rugby Channel for new episodes every week! #TheRed78

It was a winning weekend for Niamh and her women's team as they took home the inter-pro title! Meanwhile, the men had a more difficult task against a big Toulouse side in France! Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! Subscribe to The Rugby Channel for new episodes every week! #TheRed78

We're changing things up slightly this week and getting some thoughts from the most important piece of the Munster family - the fans! MRSC member Ray O'Brien joins Quinny and Niamh to give us a view from the stands and then dive into what was an excellent weekend for both Munster senior sides. Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! Subscribe to The Rugby Channel for new episodes every week! #TheRed78

Alan Quinlan and Niamh Briggs have all the latest from the world of Munster Rugby on episode 53 of the Red 78. Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! Subscribe to The Rugby Channel for new episodes every week! #TheRed78

Quinny and Niamh are back for the first pod of the New Year! Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! Subscribe to The Rugby Channel for new episodes every week! #TheRed78

It's episode 51 to close out 2022. As ever, Quinny & Niamh have all the breakdown from a festive clash with Leinster on St. Stephen's Day. (00:00-02:00) Quinny on dealing with being spotted in the crowd. (02:00-05:00) Fans on the pod? (05:00-07:30) Leinster 'different gravy'. (07:30-13:00) What do the fans think? (13:00-19:00) Half-back pressure. (19:00-22:00) Munster work-rate. (22:00-28:00) Crucial refereeing decisions. (28:00-30:00) Star of the week. (30:00-35:00) Ravenhill New Year's test. (35:00-38:00) Will Munster have a better 2023? Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! Subscribe to The Rugby Channel for new episodes every week! #TheRed78

We've made it to EPISODE 50! As ever, Quinny & Niamh have all the breakdown from an exciting weekend of European action! Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! Subscribe to The Rugby Channel for new episodes every week! #TheRed78

European fixtures are back and so are Niamh Briggs & Alan Quinlan with episode 49 of The Red 78! Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! Subscribe to The Rugby Channel for new episodes every week! #TheRed78

The Champions Cup is about to get underway and off the back of another solid Munster performance on Friday, Niamh Briggs and Alan Quinlan have everything you should be looking out for! Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! Subscribe to The Rugby Channel for new episodes every week! #TheRed78

It's been a positive weekend for Munster and Alan Quinlan and Niamh Briggs are only delighted to be along with the latest episode of The Red 78! Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! Subscribe to The Rugby Channel for new episodes every week! #TheRed78

With no Munster game to review, Quinny and Niamh have a look back at the Autumn internationals and how the southern contingent got on, there's a once-off return of 'Are you watching Andy Farrell?' and they look ahead to Connacht's visit to Thomond this Saturday. Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! Subscribe to The Rugby Channel for new episodes every week! #TheRed78

Alan Quinlan and Niamh Briggs pay tribute to former Ireland international and coach Jerry Holland before reminiscing on Munster’s triumph over South Africa and awarding their gold star of the week. Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! Subscribe to The Rugby Channel for new episodes every week! #TheRed78

Alan Quinlan and Niamh Briggs are joined by special guest and former Munster and Ireland star CJ Stander to talk about his life post retirement from rugby, what it was like to return, the strengths and weaknesses of his coaches over the years and most importantly what the Munster/Irish rugby fanbase are really like! Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! Subscribe to The Rugby Channel for new episodes every week! #TheRed78