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I get a lot of listener questions about boundaries, so today, I wanted to share some boundary basics so that you can learn to set your own boundaries.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191.

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The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
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