In this solo episode of The Therapy Edit, Anna shares six tips that listeners can use to cope when they are really depleted and craving rest but are unable to find it.
We hope those of you who are battling with exhaustion or who are struggling, find these suggestions useful.
We hope those of you who are battling with exhaustion or who are struggling, find these suggestions useful.
The podcast The Therapy Edit is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.