12 Tips For Ultra Running

The Ultra Running Podcast is a platform for others to tell their stories of ultra running.  The show is to help inspire and educate people around Ultra Running. Learn about the Ultra Running world and about strength and conditioning for Ultra Running. You are going to hear from experts, all types of runners and abilities. We are an Ultra Running Community and love to talk about running.

12 Tips For Ultra Running

In this best bits show Neil talks to Ryk Downes, Steve Cole, Sarah Lawrence and Ian Storer about their individual top 3 tips for Ultra Running. We hear from 4 guests from the show so far with 12 top tips for Ultra Running.  Listen to these 12 top tips for ultra running and apply to your training.  

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Neil Marsh has a wealth of knowledge to share with the audience having worked in the fitness industry since 2007 and built his way up from Fat Man To Ironman and now into the Ultra Running Community. Neil is currently a Level 3 Personal Trainer and a GP Exercise Referral Specialist. With a BSc Honours Degree in Sports Science. Neil is passionate about performance through human movement and to show how sports science, and science-based methods, can make a real difference to the recreational Ultra runner.