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The Zen Studies Podcast

Deconstructing Self: Which Aspects Are Fine, and Which Cause Suffering?

The Zen Studies Podcast
The Zen Studies Podcast

The core teaching of Zen is that understanding the true nature of self is of the utmost importance to living a life that is liberated, compassionate, generous, wise, and skillful. Mindful examination of a subject like the self classically involves something akin to deconstruction; once we recognize the component parts of something, our sense of it as monolithic thing or force is undermined. I parse "the self" into six aspects, and discuss how each relates to our practice.

The Zen Studies Podcast
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