56: Overthinking Is Ruining My Life - Why We Overthink, the Damage Overthinking Does and How to Stop Doing It
In today's episode I talk about overthinking, why we do, why we shouldn't and how we can stop.
This episode is sponsored by Headspace: Try
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This episode is sponsored by Dipsea: 30 day free trial
Follow along on my socials:
INSTAGRAM: my main account + podcast IG
TIKTOK: lilbabyaries + podcast tiktok
YOUTUBE: ashleycorbo444
If you want to ask me questions, need advice or have any episode topic ideas, submit here: TNTC Community Google Form
This episode is sponsored by Headspace: Try
Headspace FREE for 30 days
This episode is sponsored by Dipsea: 30 day free trial
Follow along on my socials:
INSTAGRAM: my main account + podcast IG
TIKTOK: lilbabyaries + podcast tiktok
YOUTUBE: ashleycorbo444
If you want to ask me questions, need advice or have any episode topic ideas, submit here: TNTC Community Google Form
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