20 Minute Non Sleep Deep Rest (NSDR) Surrender Meditation
What would happen if you just stopped resisting life and surrended?
Paul guides you through a special 20 minute NSDR also known as yoga nidra meditation, designed to help you to surrender to the resistance you may be feeling when it comes to life.
Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below:patreon.com/mindsetchange
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Supplements I recommend for anxiety and stress from Numind Wellness
Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/
ABOUT THE HOST
Paul Sheppard
Paul Sheppard is a life-transforming anxiety and mindset coach, hypnotherapist, and host of the top ten Mindset Change podcast. He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered.
Paul coaches people 121 or in groups online around the world, and you can reach him here.
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