Gina Talks Day 67 - Winter 2023

Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 67, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/ginalivywinter2023

Topics covered:

• Week 9 - how each week builds on the next @ Intro
• Spring group starts April 24, can sign up now @ 5:10
• Spill the Tea's - worth watching
• Maximizing - Giving body what it needs as body levels up @ 10:48
• This group is a community @ 15:02
• Plateaus - time, maximize, adjust where you are at @ 16:35
• Plateaus - noticing the NSVs, body changes, increased health @ 23:44
• All the small things you can do makes a big difference @ 26:27
• Advice for those with children with feels about their weight @ 29:59
• Future livy loser gatherings @ 42:45

To learn more about the Livy Method, visit www.ginalivy.com.

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