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Weight Loss Simplified

Weight Loss Simplified

6 episodes
Health & Fitness

Weight Loss Simplified

6 episodes
Health & Fitness

About Weight Loss Simplified

This podcast is for women over forty who want to get to the root of their weight loss struggles so they can learn how to lose weight and keep it off permanently. Jennifer goes deeper than traditional dieting tactics and helps women get to the real reasons why weight loss is so hard to achieve by addressing topics like emotional eating, self-sabotaging behaviors and how the diet industry is setting women up to fail.

Episodes

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