Who doesn’t love a before-and-after photo? Every year, I used to buy the issue of People Magazine titled “Half Their Size” and I even have pictures of transformations throughout my own life. However, before-and-after photos are just a representation of our outsides. In this episode, learn why the most important transformations always occur on the inside, and how these lay the foundation for permanent change on the outside.
Get full show notes and more information here: https://itbeginswithathought.com/138
The podcast Weight Loss Success is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.