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Yogatrotter Academy Podcast - Yoga Class Themes and Intentions

Chakra Balancing Meditation with Affirmations

The chakras, wheels of energy within the body, affect our emotions, hormones, and well-being. Through positive affirmation, this chakra scanning meditation allows you to bring the chakras into better balance for overall peace and harmony.

Yogatrotter Academy Podcast - Yoga Class Themes and Intentions
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