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by Dr. Laurie Appel
"You Think YOU'VE Got Issues?" Podcast

Anger Management


Anger is a normal human emotion, just like happiness, sadness, frustration, guilt, surprise, excitement or worry and, in many ways, it is a constructive emotion because it signals us that something needs to change.  In this episode, Dr. Laurie discusses the variables that influence how we handle anger and gives strategies for how to effectively handle anger in relationships


Episode 4

Season 1

by Dr. Laurie Appel