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Your Dream Life with Kristina Karlsson

#214 - SET GOALS FOR 2024, with Keith Abraham

Hello & welcome back!

With 2024 just around the corner, I wanted to share some powerful insights on goal setting for a brilliant year - and how to go about it.

You’ll love my guest, the dynamic Keith Abraham, a renowned expert in personal growth and goal setting.

Listen in for powerful insights:

  • The power of goal setting: Keith shares his proven strategies for setting and achieving your dreams. This includes his 9-step goal-setting process that connects your heart, head, and hands.
  • Overcoming self-doubt and procrastination: Gain practical tips to push past the barriers that hinder progress and learn to embrace a mindset of action and determination.
  • Harnessing the energy of your dreams: Keith talks about the emotional drivers behind successful goal achievement and how to tap into them.
  • Creating a fulfilling and purpose-driven life: Explore Keith's insights on living a life aligned with your passions and how to make each year better than the last.

…and so much more.

It’s a goldmine for anyone looking to make 2024 their most remarkable year yet.

Whether you're crafting new dreams, setting ambitious goals, or seeking motivation to overcome challenges, Keith and Kristina’s combined wisdom provides a roadmap to a setting goals for a great 2024.

If you’re excited to plan for a brilliant 2024, I would LOVE to help you, so in January I’m throwing open the doors to my Platinum Coaching Annual Planning month for you to join me live online over 5 x 60 min sessions.

It will be so valuable, and you’ll start the year sorted. More info here…

As always, I’d LOVE to hear what resonates with you from this episode – and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week …and remember, it all starts with a dream 💛


Kristina 💛

Dream Life & kikki.K Founder


  • Keith's Website: Keith Abraham
  • Free Resources: www.KeithAbraham.com/free-resources
  • Goal Setting Diagnostic Tool: My Goal Driver
  • Book: "The Trillion Dollar Coach: The Leadership Playbook of Silicon Valley's Bill Campbell"
  • Rotary Youth Leadership Award Program: Rotary RYLA
  • Toastmasters International: Toastmasters
  • Access Kristina’s Free Word of the Year Downloadable Guide here.
  • Join Kristina’s Plan Your Year January Coaching Program - 5 x 60 min productive weekly planning sessions led live by Kristina online in January. Get you focused, clear, inspired & ready for a great 2024. Learn more here.
  • Buy your Plan Your Year Journal here – a valuable annual planning tool in a journal.
  • Buy your Quarterly Planning/Daily Progress Journal & video workshop here.


  • Join my virtual book club GROW where we read and meet online weekly to squeeze the learnings from great books. Learn more here…
  • Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
  • Want to transform your life, with help from me? Join our Platinum Coaching Program and hang around positive like-minded people. Learn more here…
  • Access a recording of my free workshop, How to Make 2024 Your Best Year Yet – Starting Now. Here
  • Take the Quiz here… "Discover How on Track You Are to Living Your Dream Life" and uncover valuable insights into where you're at and how your own path forward can look.
  • BONUS free 150 Dreams to Inspire You: The Top Dreams of Real People - 30 Page Downloadable pdf. Download here…
  • Buy my book Your Dream Life Starts Here.
  • Join our Dream Life Podcast Facebook Group here - and jump into discussions & learning with like-minded people.
  • Learn about my Habit Club here...
  • Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers
  • Download a review of My Top 10 Favourite Books of all time
  • Shop inspiring & meaningful products at The Dream Life Store here.
  • For in-depth guidance on how to plan quarterly effectively access our video workshop here.. Use this journal to plan your Quarter
  • Follow Kristina on Instagram
  • Follow Kristina on Facebook

See omnystudio.com/listener for privacy information.

Your Dream Life with Kristina Karlsson
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