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Your Dream Life with Kristina Karlsson

#221 - Monday Motivation: Do the Thing and You Shall Have the Power

Welcome back to another inspiring episode of Monday Motivation 🤩

In today's short episode, we delve into a life-changing concept inspired by a powerful quote from Ralph Waldo Emerson:


This quote encapsulates the essence of our discussion: the incredible power of action in transforming our lives.

It's normal to find ourselves at times trapped in cycles of overthinking, self-doubt, and procrastination. Our dreams and goals feel like distant, unattainable fantasies.

But what if I told you that the key to unlocking these dreams lies in one simple act: DOING.

Taking action, no matter how small, is the first critical step toward turning your aspirations into reality.

This episode is a heartfelt reminder that the journey to achieving our dreams begins with a single step of action.

Here are three key takeaways:

  1. Breaking the Cycle of Inaction: Learn how to overcome the mental barriers of doubt and procrastination.
  2. Embracing the Power of Small Steps: Discover how even the smallest actions can lead to big changes in your life.
  3. The Role of Wellness in Achieving Dreams: Understand why nurturing your overall well-being is crucial in your pursuit of dreams

My challenge for you this Monday morning is to identify one thing you've been postponing and commit to one small action towards it.

Feel the surge of power and progress within you as you take this step.

Remember, it's not just about the destination, but the journey and growth you experience along the way.

Join me in embracing the transformative power of doing.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. You actions are what truly matter. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

Let's dream big, take bold actions, and make it happen 💛


Dream Life Founder


  • Sign up to our email list here to hear about upcoming free workshops.
  • Join Kristina’s Platinum Coaching Program - and in February the focus is on Wellness Habits to Support Your Dream Life. Coaching now available as a monthly subscription. Learn more here.
  • Buy our new Wellness Journal here. Designed to inspire and empower you towards the wellest version of yourself.
  • Buy your Plan Your Year Journal here – a valuable annual planning tool in a journal.
  • Buy your Quarterly Planning/Daily Progress Journal & video workshop here.


  • Join my virtual book club GROW where we read and meet online weekly to squeeze the learnings from great books. Learn more here…
  • Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
  • Want to transform your life, with help from me? Join our Platinum Coaching Program and hang around positive like-minded people. Learn more here…

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Your Dream Life with Kristina Karlsson
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