Therapy in a Nutshell

Therapy in a Nutshell

About this podcast

Welcome to my Passion Project! I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite sized nuggets of help.I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research backed approaches to treating depression, anxiety, and other mental illness. Change, growth and healing are possible. Please keep courage! Try one little thing every day to improve your life and health and things can get so much better! This channel is education, not medical advice. Work with your Doctor before making any changes.

Categories

The podcast Therapy in a Nutshell is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.

Report content

About this podcast

Welcome to my Passion Project! I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite sized nuggets of help.I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research backed approaches to treating depression, anxiety, and other mental illness. Change, growth and healing are possible. Please keep courage! Try one little thing every day to improve your life and health and things can get so much better! This channel is education, not medical advice. Work with your Doctor before making any changes.

Categories

The podcast Therapy in a Nutshell is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.

Report content

A podcast from tinpodcast

Therapy in a Nutshell

Episodes