Nothing much happens; bedtime stories to help you sleep

Nothing much happens; bedtime stories to help you sleep

About this podcast

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens

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The podcast Nothing much happens; bedtime stories to help you sleep is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.

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About this podcast

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens

Categories

The podcast Nothing much happens; bedtime stories to help you sleep is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.

Report content

A podcast from Curiouscast

Nothing much happens; bedtime stories to help you sleep

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