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About Yoga & Meditation

113. The Pause Between Breaths

About Yoga & Meditation
About Yoga & Meditation

Det här avsnittet är på engelska, inspelat på önskemål av de engelsktalande som följer oss.


In this guided meditation, we explore the gap between two breaths.

A gap of stillness, a gap of potential, a gap where everything is at peace.

Some call it Mahamudra, Dzogchen, Buddha Nature, etc.

Follow this guided meditation and discover for yourself what happens in this gap between two breaths.


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About Yoga & Meditation
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