Are you jealous of something or someone? What scares you? Where do you see friction in your life? As dreams grow, fears do too. Few know this as well as Mel Robbins. A New York Times Bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit, The 5 Second Rule, and The Mel Robbins Podcast. Her female-led media company produces provocative, life-changing content, with millions of books sold, billions of video views, six #1 audiobooks, and one of the most viewed TEDx talks in the world.
In this episode, Mel teaches us about unveiling desires, following dreams and shifting identities. And perhaps most importantly: calling your own bullshit.
We learn how to discover, follow and commit to what we truly want through emotions that are usually identified as negative. Mel opens up about the courage it took her to overcome imposter syndrome – in spite of being one of the most successful speakers – in order to launch her podcast and how she learned to liberate herself of labels.
To put it simply, Mel and K+L covered and uncovered a lot, learned new tools and had major perspective shifts, and their hope is the same for you!
We also talk about:
Imposter syndrome
Why your fears grow concurrently with your dreams
Learning from jealousy
How to get in touch with your true desires
Steps to approach your goals easily
The research behind procrastination
The science behind motivating yourself
Moving into a space of self-love and motivation
Learning attachment styles in relationships
The truth behind narcissism and narcissistic tendencies
How social media affects our interpersonal connections
Why adult friendships are so hard
The natural evolution of friendship
Resources:
The Mel Robbins Podcast: Listen on Apple or Spotify
YouTube: @melrobbins
Instagram: melrobbins
Website: melrobbins.com
Books: melrobbins.com/books
Episode Related Resources:
Blog: Change Your Life With The High 5 Habit from Mel Robbins
Watch Episode 460 on YouTube
Listen to Episode 460 on Apple Podcasts or Spotify
Sponsors:
The Invitation | A Relationship Breakup Series. Join Krista Williams and Lindsey Simcik for a 3-day workshop series on the break up process—with a partner, a friend and anyone in between. Sign up today here!
Away | Start your 100-day trial and shop the entire Away lineup of travel essentials, including their best-selling suitcases and bags at awaytravel.com/almost30.
Analemma Water | Join the water revolution by visiting coherent-water.com. Every purchase comes with a 100% money back guarantee, so you can literally taste the difference risk free. Use code ALMOST30 for 15% off.
Cozy Earth | Get 35% off site wide when you use the code ALMOST30 at cozyearth.com
Alo Moves | Go to alomoves.com and use the all caps code ALMOST30 to get a free 30-day trial PLUS 50% off an annual membership.
Vive Organic | Visit viveorganic.com and use code ALMOST30 at checkout for 15% off your first product.
To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.
Learn more:
almost30.com/learn
almost30.com/morningmicrodose
almost30.com/courses
Join our community:
almost30.com/membership
facebook.com/Almost30podcast/groups
Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Find more to love at almost30.com!
Almost 30 is edited by Marielle Marlys.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Mel teaches us about unveiling desires, following dreams and shifting identities. And perhaps most importantly: calling your own bullshit.
We learn how to discover, follow and commit to what we truly want through emotions that are usually identified as negative. Mel opens up about the courage it took her to overcome imposter syndrome – in spite of being one of the most successful speakers – in order to launch her podcast and how she learned to liberate herself of labels.
To put it simply, Mel and K+L covered and uncovered a lot, learned new tools and had major perspective shifts, and their hope is the same for you!
We also talk about:
Imposter syndrome
Why your fears grow concurrently with your dreams
Learning from jealousy
How to get in touch with your true desires
Steps to approach your goals easily
The research behind procrastination
The science behind motivating yourself
Moving into a space of self-love and motivation
Learning attachment styles in relationships
The truth behind narcissism and narcissistic tendencies
How social media affects our interpersonal connections
Why adult friendships are so hard
The natural evolution of friendship
Resources:
The Mel Robbins Podcast: Listen on Apple or Spotify
YouTube: @melrobbins
Instagram: melrobbins
Website: melrobbins.com
Books: melrobbins.com/books
Episode Related Resources:
Blog: Change Your Life With The High 5 Habit from Mel Robbins
Watch Episode 460 on YouTube
Listen to Episode 460 on Apple Podcasts or Spotify
Sponsors:
The Invitation | A Relationship Breakup Series. Join Krista Williams and Lindsey Simcik for a 3-day workshop series on the break up process—with a partner, a friend and anyone in between. Sign up today here!
Away | Start your 100-day trial and shop the entire Away lineup of travel essentials, including their best-selling suitcases and bags at awaytravel.com/almost30.
Analemma Water | Join the water revolution by visiting coherent-water.com. Every purchase comes with a 100% money back guarantee, so you can literally taste the difference risk free. Use code ALMOST30 for 15% off.
Cozy Earth | Get 35% off site wide when you use the code ALMOST30 at cozyearth.com
Alo Moves | Go to alomoves.com and use the all caps code ALMOST30 to get a free 30-day trial PLUS 50% off an annual membership.
Vive Organic | Visit viveorganic.com and use code ALMOST30 at checkout for 15% off your first product.
To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.
Learn more:
almost30.com/learn
almost30.com/morningmicrodose
almost30.com/courses
Join our community:
almost30.com/membership
facebook.com/Almost30podcast/groups
Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Find more to love at almost30.com!
Almost 30 is edited by Marielle Marlys.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Almost 30 näytetään tässä palvelussa avoimen RSS-syötteen kautta. RSS-syötteen tiedostot, kuvaukset, kansikuvat ja muu metadata ovat podcastin omistajan omaisuutta, eivätkä ole yhteydessä Podplayn kanssa.