Mental health: brain training with Dr Kieran Kennedy

Episode 2 of ‘Ask Men’s Health’ tackles the all-important topic of mental health. Alongside doctor-psychiatrist and former Men’s Health cover star Dr Kieran Kennedy, we look at the following questions:

In what ways is mental and physical health linked?

What is body dysmorphia and what should I do if I have it?

What are some of the early signs of depression?

Then, just to give you all some added value, host Christopher Riley grills Dr K on what brain training is and why we all need to give it a try.

Enjoy the episode and look out for Dr K’s mental health-related column coming soon to MensHealth.com.au

If you, or anyone you know, is suffering from a mental health concern, please speak to a professional or call Lifeline on 13 11 44.