Today, we have the pleasure of welcoming my good friend Joss Mooney to our discussion. Joss is a distinguished coach and entrepreneur in the fitness industry, recognised for guiding thousands on their journey to a perfect physique. Leveraging his 15+ years of coaching experience, Joss helps fitness influencers and businesses on a worldwide scale and grow their revenue from 10k-50k per month. Tune in for two hours of reflection as we explore Joss’s journey from Uni dropout and “party boy” to serial entrepreneur. » Topics « Nightlife & partying Self-improvement Fitness & bodybuilding Entrepreneurship Creator economy Personal brand business development Travelling Relationships & dating Life skills » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/ » Transform your physique - https://www.thrstapp.com/ » My clothing brand, THRST - https://thrstofficial.com » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67 » Follow Joss « Instagram: https://www.instagram.com/jossmooney/ Tik Tok: https://www.tiktok.com/@joss_mooney?lang=en JM Transformations: https://www.jossmooney.com/ Elevate Agency: https://www.scaleyouronlinefitness.com/vsl

Alex Chehade is a trading specialist and the UAE executive director of Binance FZE, the world’s leading crypto exchange platform. With 20 years of experience in finance, and over 12 years in operations and trading, Alex has set out to bring digital assets and trading to the forefront of the global economy. Enjoy the next hour as Alex shares his expertise on all things crypto and tech related, including Bitcoin, virtual assets, AI, the metaverse and more. » Topics « Cryptocurrency Trading & investing Bitcoin NFTs Brokers & trading platforms Altcoins Psychology Scalability Risk management Trends AI & ML The Metaverse » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/ » Transform your physique - https://www.thrstapp.com/ » My clothing brand, THRST - https://thrstofficial.com » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67 » Follow Binance « Website: https://www.binance.com/en-GB Youtube: https://www.youtube.com/@BinanceYoutube Instagram:https://www.instagram.com/binance/

Raoul Plickat is the CEO and founder of CreatorGroup, a technology conglomerate employing over 300 people. The conglomerate encompasses a variety of self-funded software and marketing companies, all of which are focused on the creator economy. Raoul began his career in marketing and digital advertising, fields that continue to be fundamental to his success today. » Topics « Branding & personal image Business startup & scaling Leads generation Digital marketing Product & services Company ecosystems Content creation & the creative economy AI & ML Consumerism & advertising Productivity & inspiration Hedonism & perspective » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/ » Transform your physique - https://www.thrstapp.com/ » My clothing brand, THRST - https://thrstofficial.com » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67 » Follow Raoul « Instagram: https://www.instagram.com/raoulplickat/ Creator Group: https://creator-group.holdings/careers/ Copecart: https://copecart.com/ Pressmaster AI: https://www.pressmaster.ai/

Dr Hazel Wallace is a medical doctor, registered associate nutritionist and the founder of ‘The Food Medic’, a hub dedicated to health and nutrition. After losing her father to a stroke at 14, Hazel set out to dispel common health myths and educate the public on achieving better health through nutrition and lifestyle. Dr. Hazel’s expertise and bestselling books have positioned her as a key voice in women’s health, offering science-backed information on topics such as women’s training, hormones, and overall well-being to her community. Tune in for the next hour as we discuss a range of health and nutrition-based areas, some of which as follows: » Topics « Psychology Stress & anxiety Mental health Depression Therapy Relationships Meditation & mindfulness Inner-child PTSD ADHD & diagnoses » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/ » Transform your physique - https://www.thrstapp.com/ » My clothing brand, THRST - https://thrstofficial.com » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67 » Follow Dr. Wallace « Instagram:https://www.instagram.com/thefoodmedic/ Website: https://www.thefoodmedic.co.uk/

Dr. Lalitaa is an award-winning psychologist, specialising in mindset, relationships, anxiety and adult behaviour. Her ethos is simple, to help her audience build emotional and psychological resilience to the inevitable hardships of life. Dr. Lalitaa works with her patients on a highly specialised basis to help unravel existing trauma and mental barriers. In this episode, Dr. Lalitaa dives into the world of mental health, offering her wisdom on anxiety, stress, loneliness, relationships and more. » Topics « Psychology Stress & anxiety Mental health Depression Therapy Relationships Meditation & mindfulness Inner-child PTSD ADHD & diagnoses » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/ » Transform your physique - https://www.thrstapp.com/ » My clothing brand, THRST - https://thrstofficial.com » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67 » Follow Dr. Lalitaa « Youtube: https://www.youtube.com/@DrLalitaa Instagram: https://www.instagram.com/dr.lalitaa/ Website: https://drlalitaa.com/

When it comes to electronic dance music, our guest today needs no introduction. Mark Knight is a veteran house artist who has spent the past 15+ years paving a new course for the genre as we know it. From selling out the world’s biggest venues with his electrifying performances to revolutionising the industry through his legendary record label Toolroom Records, Mark’s influence knows no bounds. In this episode, Mark breaks down all things music-related, offering insight into the life of a worldwide DJ, exposing the realities of the music industry and much more. » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/ » Transform your physique - https://www.thrstapp.com/ » My clothing brand, THRST - https://thrstofficial.com » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67 » Follow Mark Knight « Instagram: https://www.instagram.com/djmarkknight/ Toolroom Records: https://toolroomrecords.com/

Charlie Mardon is a serial entrepreneur, venture capitalist and founder of Sovereign Wealth, a consulting firm specialising in personal finance and investments. Concurrently, the 3x former IFBB pro has taken his love for bodybuilding to new heights, paving a new course for gyms across Europe with the launch of his highly anticipated chain “Ultraflex”. What sets Charlie apart is his ability to balance over 10+ career prospects while still finding time for his own health and family. He is living proof that the old excuse of I don’t have enough time” doesn’t hold weight. Charlie is a great example of how to get things done. Join us for the next hour as we delve into Charlie’s secrets to success, and learn more about improving your organisation, project management skills. » Topics « Bodybuilding & fitness Gym Wealth & finances Investing 2024 trends Social media & branding Hedonism Mentorship & work ethic Business relationships & team building Goals » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/ » Transform your physique - https://www.thrstapp.com/ » My clothing brand, THRST - https://thrstofficial.com » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67 » Follow Charlie « Instagram: https://www.instagram.com/cjmardon/ Ultraflex: https://ultraflexgym.co.uk/

Nischa is a former investment banker and chartered accountant with a decade long career in finance, including working at one of the world’s largest investment banks. Her mission is simple, to help people take control of their finances and improve their lives as a result by providing “easy, actionable lessons on financial literacy and self development”. With close to a million followers on YouTube, Nischa offers actionable insights on financial smarts such as investing, tax and saving. Tune in the for the next hour as Nischa shares her wisdom on topics such as; » Topics « Increasing your income Diversifying your income Investing & trading Saving & budgeting Cash flow Joint bank accounts Accounting & banking Real estate Financial literacy Common financial mistakes » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/ » Transform your physique - https://www.thrstapp.com/ » My clothing brand, THRST - https://thrstofficial.com » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67 » Follow Nischa « Youtube: https://www.youtube.com/@nischa Instagram: https://www.instagram.com/nischa.me/ Tik Tok: https://www.tiktok.com/@nischa.me Website: https://nischa.me/

ItsAlwaysHana, a British-Saudi influencer, has emerged as one of GCC’s most prominent voices on health and fitness. Hana uses her platform of more than 1.2 million followers to encourage self-improvement and improved health by providing friendly and engaging workout videos, diet plans and other resources. She is also in the midst of building her wellness community, “Thyga”, with the goal of uniting and fostering connections amongst fitness enthusiasts worldwide. hana In this episode, Hana and I discuss a variety of relationship and self-improvement related subjects, some of which are listed below. » Topics « Health & fitness Gym & workouts Relationships Dating Body positivity Creativity & self-expression Friendships & making new friends Therapy Social media & instant gratification Masculine & feminine energy Success » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/ » Transform your physique - https://www.thrstapp.com/ » My clothing brand, THRST - https://thrstofficial.com » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67 » Follow Hana « Youtube: https://www.youtube.com/@itsalwayshana Instagram: https://www.instagram.com/itsalwayshana/ Tik Tok: https://www.tiktok.com/@itsalwayshana » Follow Me « THRST: https://thrstofficial.com/

Matt Gray is a serial entrepreneur with a track record of establishing three thriving businesses, a community of 14 million members and building teams of over 50 individuals. His primary venture is Herb, recognised as the world’s most reliable cannabis community, attracting investment from the likes of Joe Montana and the CEO of Shopify. Matt has leveraged his platform to advocate the physical and mental benefits of cannabis and other natural alterantives, aiming to promote healthier alternatives to pharmaceuticals. Matt is also the Founder & CEO of Founder OS. Helping founders grow their online businesses with proven systems, organic content, and predictable lead engines. Matt’s mission is to help 100 million founders accomplish their dreams with proven systems. Founder OS is the greatest founder education and community experience in the world. For more info on Matt, check the links below. » Topics Content creation Marketing & business development Cannabis & CBD Testosterone & hormones Finding your purpose Coding & AI Health & fitness Work-life balance Motivation & inspiration » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/ » Transform your physique - https://www.thrstapp.com/ » My clothing brand, THRST - https://thrstofficial.com » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67 » Follow Matt « Youtube: https://www.youtube.com/@realmattgray Instagram: https://www.instagram.com/matthgray/ Tik Tok: https://www.tiktok.com/@realmattgray Twitter: https://twitter.com/matt_gray_ Founder OS: https://www.founderos.com/

Today, I am joined by one of the most connected people on the planet. Marilyn Crawford is a global award-winning PR specialist, strategic marketer and business developer who has been recognised as the “Marketing Mogul” by the New York Post. Marilyn is also a skilled life coach with mentoring experience at Harvard University, guiding over 120 students independently. Tune in to learn more about Marilyn’s story in event planning, marketing and business development, uncovering the wealth of experiences that have shaped her success. » Topics « Business management Public relations Strategic marketing Brand startup Event planning Social Media Dubai Motivation & influence Relationships Finance & wealth » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/ » Transform your physique - https://www.thrstapp.com/ » My clothing brand, THRST - https://thrstofficial.com » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67 » Follow Marilyn « Linkedin: https://www.linkedin.com/in/l-marilyn-crawford-4326531b/ Listen to First Things THRST: https://bit.ly/3JQWR1u

Umar Ashraf is a 28 year old entrepreneur and veteran day trader who has dedicated his life to the markets. With over 10+ years in the industry, Umar has managed to grow his initial investment of $20,000 into an impressive $18 million through day trading stocks. Emerging as a trusted voice online, Umar generously shares his trading insights and occasionally reveals his earnings & losses. In today’s episode, Umar opens up about life as a full-time day trader, including the hardships, surprising truths behind forex, crypto and more. » Topics « Trading Forex Crypto Markets & Investing Risk management Skill sets Dealing with stress & loss Influence & social media Role models & mentors AI Networking & distractions Journaling & monitoring progress » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/ » Transform your physique - https://www.thrstapp.com/ » My clothing brand, THRST - https://thrstofficial.com » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67 » Follow Umar « Youtube: https://www.youtube.com/@UmarAshraf28 Instagram: https://www.instagram.com/umarashraf/ Tik Tok: https://www.tiktok.com/@realumarashraf?lang=en TradeZilla: https://www.instagram.com/tradezella/

Daniel Priestley, a top-tier entrepreneur, best-selling author and international speaker, earned his spot among the UK’s Top Business Advisors by Enterprise Nation. From scratch, he built a multimillion-dollar business empire spanning Australia, London and Singapore. Drawing from mentorship and collaboration with the world’s most accomplished figures, Daniel unveils the core skill sets that separate the top entrepreneurs and leaders. Tune in for the next two hours as Daniel reveals the secrets to his monumental success, offering key insights into growing a business, investing and more. » Topics « Entrepreneurship & business Brand startup Finance & investing Psychology & consumerism AI KPIs & influencing Family Skills, time management & organisation Risk management » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/ » Transform your physique - https://www.thrstapp.com/ » My clothing brand, THRST - https://thrstofficial.com » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67 » Follow Me « YouTube: https://www.youtube.com/c/MikeThurston Instagram: https://www.instagram.com/mikethurston/?hl=en Tik Tok: https://www.tiktok.com/@mike_thurston THRST: https://thrstofficial.com/

Meet Vladislava Galagan, the pro bodybuilder and internet sensation, turning heads for being “prettier than Gal Gadot and stronger than Arnold”. Despite the controversy, Vladislava continues to challenge the masculine stereotype of female bodybuilders and empower individual choice, selling the image of being “good looking and muscular and combine it with a little bit erotic. I hit the sweet spot”. In this episode, Vladislava walks us through her bodybuilding journey, opening up about her steroid use, side hustles and more. » Topics « Bodybuilding Steroids, PEDs & side effects Female beauty Stereotypes Relationships & personality types Imposter syndrome Confidence & ego Therapy OnlyFans & Webcams » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/ » Transform your physique - https://www.thrstapp.com/ » My clothing brand, THRST - https://thrstofficial.com » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67 » Follow Vladislava « Youtube: https://www.youtube.com/@vladigalagan Instagram: https://www.instagram.com/vladigalagan/ Tik Tok: https://www.instagram.com/vladislava_661/

Joining us today is Dr. Adeel Khan, the leader in regenerative medicine who is leading the way for the next generation in anti-aging and health treatments. Despite our biology suggesting that we are capable of living over 120 years, studies have shown that the average U.S citizen doesn’t make it past 70. Dr. Khan has set out to help the world re-imagine what it means to age, emphasising how invasive surgery and pharmaceuticals can be improved by cell biology and gene therapy. In this episode, Dr. Khan shares valuable insights into the ways we can reverse ageing, live a higher quality of life and biohacks to improve cognition, energy and much more. » Topics « Regenerative medicine Biohacking Anti-ageing Stem cell therapy & PRP Bodybuilding: natural vs enhanced Peptides for weight-loss, energy & focus Supplements Hair Loss Nutrition & fasting Genetics & DNA testing Depression » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/ » Transform your physique - https://www.thrstapp.com/ » My clothing brand, THRST - https://thrstofficial.com » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67 » Follow Dr. Adeel Khan « Instagram: https://www.instagram.com/dr.akhan/ Eterna: https://eterna.health/unlock-longevity

Joining us today to share his inspiring story is the talented content creator and e-commerce guru, Jordan Welch. Fuelled by the ambition for financial freedom, Jordan took to entrepreneurship to liberate his hardworking mother and secure his own success. Despite failed business attempts, student loans and an empty bank account, Jordan struck gold with Dropshipping and paid ads, skyrocketing his earnings to over $100,000 a month. The young entrepreneur is growing rapidly on YouTube, offering valuable insights into kickstarting businesses and financial management Tune in for the next hour as Jordan breaks down his journey to becoming a millionaire by 22 and provides key insights into his money making methods. » Topics « Entrepreneurship Dropshipping Content creation & YouTube LA & Miami Addiction Marijuana & alcohol Misinformation & fake news Distractions & procrastination Cultivating motivation Relationships & dating » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/ » Transform your physique - https://www.thrstapp.com/ » My clothing brand, THRST - https://thrstofficial.com » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67 » Follow Jordan « Youtube: https://www.youtube.com/@JordanWelch Instagram: https://www.instagram.com/jordanwelch Tik Tok: https://www.tiktok.com/@jordanwelchyt?lang=en

Introducing Reese Wabara, former Manchester City defender and CEO of one of Britain’s most successful fashion labels. With the help of Gymshark founder Lewis Morgan, Reese ventured into entrepreneurship whilst in the midst of his football career. Manière De Voir was established in 2013 with the clear goal of creating trend-focused contemporary designs at competitive prices. After retiring from football in 2017, MDV skyrocketed with a 187% YoY growth, whilst becoming a staple wardrobe choice for celebrities across the globe. In today’s episode, we dive deep into Reese’s story, uncovering the secrets and mindset behind his monumental success. » Topics « Brand startup Business management Entrepreneurship Marketing Financial advice Friendship & relationships Loyalty & trust Failure & regret Hedonism & philosophies Balancing trends & value Perfectionism versus the “good enough” mindset » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/ » Transform your physique - https://www.thrstapp.com/ » My clothing brand, THRST - https://thrstofficial.com » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67 » Follow Reese « Instagram: https://www.instagram.com/reecewabara/ Tik Tok: https://www.tiktok.com/@reece_wabara MDV: https://www.manieredevoir.com/

Season two of First Things THRST kicks off with a bang as we introduce the business mastermind, Iman Gadzhi. With a burning desire for financial freedom, Iman dropped out of high school at 17 and dedicated his life to making money. His journey catapulted him from personal training and “flipping” Instagram accounts to amassing a £30 million net worth by age 22. The young entrepreneur continues to build his digital footprint, inspiring millions worldwide through his philanthropic wisdom, an impressive empire of enterprises and charity work. Join me for the next two hours as we learn more about the mindset, insider secrets and the hardships which helped Iman retire his mother at 19 and become the role model he is today. » Topics « Business & entrepreneurship Brand startup Self-improvement Social media Fame & influencing Finance, investments & trading Content creation Luxury lifestyle Monk mode & work-life balance Dating & relationships Controversy Skill-sets & mindset shifts Education principles Lack of fatherhood » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/ » Transform your physique - https://www.thrstapp.com/ » My clothing brand, THRST - https://thrstofficial.com » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67 » Follow Iman « YouTube: https://www.youtube.com/@ImanGadzhi Instagram: https://www.instagram.com/imangadzhi/ Twitter: https://twitter.com/gadzhiiman?lang=en Educate: https://lp.educate.io/

Joining me for the 20th episode of First Things THRST is Luke Belmar, internet personality, investor and digital entrepreneur. With just $200 in his pocket, he migrated from Argentina to the US at 16, working labour jobs to fund his digital dreams. Today, Luke boasts an impressive portfolio, including the growth of multiple 8-figure drop shipping businesses and the creation of ad campaigns for media agencies. However, it was his recent financial success in Crypto and NFT projects which led to the growth of a massive following on social media. Tune in as Luke unveils the secrets behind his financial success and talks about his journey from being “just an internet guy” to financial freedom. » Topics « Investing & eCommerce Digital entrepreneurship Crypto Critical thinking Health & wellness Artificial Intelligence Networking & community Philosophy & Metaphysics Religion » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/ » Transform your physique - https://www.thrstapp.com/ » My clothing brand, THRST - https://thrstofficial.com » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67 » Follow Luke « YouTube https://www.youtube.com/@LukeBelmarVlogs Instagram: https://www.instagram.com/lukebelmar/

Joining us today is the extraordinary Saba Yussouf, innovator and mastermind behind some of the leading medical and sustainable energy technologies in the world today. Saba’s visionary thinking has fuelled innovations in the areas of water treatment, infection prevention and climate change. Such technologies are being used by organisations such as the US Army and Elon Musk’s ventures. In this episode, Saba gives us an insight into her hectic life as an enterprising woman and offers her expertise on topics such as; » Topics « Science & medical technology Optimising your drinking water & nanobubbles Female role models & Islamic culture Investing & finances Work ethic & sacrifice Sleep optimisation Stress management Distractions & developing patience Love languages & relationships Social media » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/ » Transform your physique - https://www.thrstapp.com/ » My clothing brand, THRST - https://thrstofficial.com » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67 » Follow Saba Yussouf « Instagram: https://www.instagram.com/sabayussouf/