In the spirit of Halloweekend... grab your candy corn and listen in as britt & darian read your SPOOKY gym stories! Stay safe out there, and remember to be aware, trust your gut, and stand up for yourself both in & out of the gym!
Train with Britt Start Your 7 Day Free Trial Today!
Shop Gymshark Shop my favorite Gym Fits!
Follow the podcast
Follow Britt
insta // @_brittanylupton
youtube // Brittany Lupton
tiktok // brittanylupton
Timestamps
2:00 darian’s fun & gains of the week
3:50 britt’s fun & gains of the week
5:00 Podcast BIRTHDAY BASH in Nashville
6:20 weekly review
7:30 beware of beta-alanine (& cheap pre)
10:30 the buggin door banger
12:15 ghost in the graveyard
14:10 the great Hawaiian Halloween centipede
17:15 spooky, cringe & inappropriate
21:10 the spotting creeper
24:30 white van watcher weirdness
27:10 the window tapper
29:45 tiny dancer *in cursive*
32:50 ghost story
35:00 stare right back
36:15 throw him the peace sign
38:30 thanks father
41:40 my racetrack is ready
45:15 darian’s tips for gym safety
46:40 STAND UP FOR YOURSELF
YouTube vids
Week of Workouts: Busy Girl Edition
Contact Us
hello@funandgainspodcast.com
Our Sponsors:
* Check out BetterHelp and use my code betterhelp.com/BRITT for a great deal: www.betterhelp.com
* Check out Schwank Grills and use my code FUNANDGAINS for a great deal: www.schwankgrills.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Fun and Gains näytetään tässä palvelussa avoimen RSS-syötteen kautta. RSS-syötteen tiedostot, kuvaukset, kansikuvat ja muu metadata ovat podcastin omistajan omaisuutta, eivätkä ole yhteydessä Podplayn kanssa.