You are NOT your EMOTIONS

On todays episode we talk about the importance of separating yourself from your emotions and what emotions really are, energy in motion. Stop identifying yourself with your emotions and feel them instead

• YOU ARE NOT YOUR EMOTIONS, STOP IDENTIFYING WITH THEM
• UNDER EVERYTHING YOU FEEL THERES CONSCIOUSNESS, REMEMBER THAT MORE OFTEN
• OBSERVE BUT DON’T ABSORB
• START TREATING EMOTIONS FOR WHAT THEY ARE, ENERGY IN MOTION

with love, Mafe

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