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Mindful In Minutes Meditation

Hope Meditation

Mindful In Minutes Meditation
Mindful In Minutes Meditation
This 13 minute guided meditation is designed to help bring hope and joy into your body mind and heart. In this guided practice you take a journey to a spring timer garden that helps you feel the hope and optimism that can be found in sunshine and nature.

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Meditation TT
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Journey Within Mindfulness Retreat w/ Jina Seer (2 spots left!)
June 1-4
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Mindful In Minutes Meditation
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