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Minding Your Mind

MYM – Procrastination

Minding Your Mind
Minding Your Mind

You know you should, but you don’t. Why do we put off tasks that we know are important? How can we overcome procrastination? What is the relationship between procrastination and  anxiety?

If you have any questions or comments, email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover.

To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.com . Thanks to Future Generation Global.

Minding Your Mind
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