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Radio Headspace

When to Quit Social Media

Radio Headspace
Radio Headspace
It's official, Dora is trying to quit Instagram (aren't we all?) and she's taking you along for the ride. With that in mind, this week, Dora reflects on the impact of social media, using mindfulness tools from Headspace to explore its role in our lives and to emphasize the importance of awareness.
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Radio Headspace
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