Real conversations exploring all the seasons of life. Hosted by Beth Parkes, the founder and creator of State of Wellness, a blog, lifestyle brand and online space that aims to encourage women to reach their full potential. Beth is a Certified Personal Trainer and Psychology Graduate. Expect to laugh, learn and be inspired as she covers topics ranging from faith to wellness and fitness, motherhood, marriage, business and the juggle of life in an unfiltered way. An intentional space of encouragement and love.
On today's episode we chat about how to wait on God's timing, what to do in a season of waiting and how to trust God's timing. Maybe you're waiting on a job, direction, clarity on your calling or a family. Whatever season you're in, I hope today's episode is encouraging for you.
Hello lovelies! This week we chat about different ways to spend time with God and how to include Him more throughout the day. I hope these tips are helpful and that they help you drawer closer to Him and His word. Love you! x Things mentioned in today's episode: My Bible: https://www.koorong.com/product/esv-study-bible-personal-size-black-letter-edition_9781433530838?gclid=Cj0KCQjwmN2iBhCrARIsAG_G2i677QkZ88bhuT1yBqvcegm1EYYz2jclIT8sIcIC2woxl1TN3JRTfBcaAgZMEALw_wcB Worship playlist: https://open.spotify.com/playlist/5l9P9WR9F28KciDbJYGpFQ?si=c5f026cbb7e2441d
It was time for a Q+A! This episode covers a bunch of questions you sent in including advice on toxic relationships, the biggest misconception about me, my biggest piece of advice, what I would tell my younger self, opening up about my childhood, tips on keeping the house clean, eating healthy throughout the week, time management with a baby, tips on going to church if you don’t know anyone, how to start reading the Bible & so much more. Links to resources mentioned in this episode: Fight Hustle, End Hurry podcast episode: https://open.spotify.com/episode/1swEH159rkJngdeA3ki8od?si=7e1bbb3e632448cb My workout playlist: https://open.spotify.com/playlist/33Y3UNGpcpzoujjSXb6o3M?si=50025b80b4094bb4
On today's episode we are joined by the amazing Christy Young. Christy chats openly about her career in the fashion and modelling industry, saving herself for marriage, being in the public eye and how her heart has changed since living life for God. We chat about her latest project where she hopes to help others encounter God daily in a personal devotion journal. This episode goes all over the place and I can't wait for you to hear what God is doing in her life! Connect with Christy: https://firstname.lastname@example.org https://www.instagram.com/christyoung_ Pre order the Encounter Journal: https://www.cool2bechristian.com/
On today's episode we chat all things friendships: friend breakups (when? how?), how to lovingly distance yourself from toxicity, tips on ways to make friends and a chat about how to nurture the friendships you do have. Connect with me: https://www.instagram.com/bethpparkes/ https://www.stateofwellness.co/
On today's episode we chat about my fitness and wellness journey and how I came to finding my balance. We talk on body image, my thoughts on diet culture, how I found my balance and advice for the girl on her wellness and fitness journey. Connect with me: https://www.instagram.com/bethpparkes/ https://www.stateofwellness.co/
Do all good things lay on the other side of hard work? On today's episode we have the honour of chatting with Christian Psychologist Britt VDS. We chat about hustle culture, fake resting and talk about why Britt disagrees with the phrase “doing the work”. We explore why it’s important to set boundaries and practical ways on how we can set them. Britt talks openly about church hurt, calling out the care-free child within us, how to become aware of our needs and why it’s important to audit our energy. Britt's practice: https://www.tenderstudiopsychology.com.au/ https://www.instagram.com/tenderstudiopsychology/
On this week's solo episode we talk about my past in the corporate world and how I started State of Wellness: my business and brand. We chat about failure in jobs, pressure, how to choose the 'right' path, taking the leap into the unknown and how to pursue your dream career. Connect with me: https://www.instagram.com/bethpparkes & https://www.instagram.com/seasons.thepodcast Sponsor - R slides. Visit https://rslides.com/
On today's episode, we welcome Nikki Ayres. Nikki shares in a real, raw and candid way about how she was stuck in New Age practices and how she was set free with Jesus. We talk about praying vs manifesting, God-sized dreams and being set free from our pasts. Connect with Nikki https://www.instagram.com/nicola.ayres/ https://www.nicolaayres.com.au/
On todays episode, we chat about a bunch of different habits that you might be doing that could be hindering your growth. This episode goes all over the place: from toxic comparison to perfectionism and addressing things that disrupt our peace head-on. As always, thank you so much for your support! Connect with me: https://www.instagram.com/bethpparkes & https://www.instagram.com/stateofwellnesss https://www.stateofwellness.co/
On today's episode, we chat about what to do when we feel stuck in a rut and how we can ask ourselves questions and challenge our patterns in order to pull ourselves out of it. Connect with me: https://www.instagram.com/bethpparkes & https://www.instagram.com/stateofwellnesss https://www.stateofwellness.co/
On today's episode, we chat about different time management hacks and tools that you can apply to your life to help you with keep organised and stay productive! Thanks for listening angels. Live Original (LO) Sister App: https://apps.apple.com/us/app/lo-sister-by-sadie-rob-huff/id1519069830 Messenger X app: https://messengerx.com/ The Bible App (YouVersion): https://www.youversion.com/the-bible-app/ Connect with me: https://www.instagram.com/bethpparkes & https://www.instagram.com/stateofwellnesss https://www.stateofwellness.co/
On today's episode we are joined by Brenton Parkes as we answer some of your frequently asked questions about marriage. Brenton is an actor, entrepreneur and most importantly my amazing husband. Brenton speaks candidly about personal experiences as we chat together about continuing to date your spouse, pre-marriage counselling, keeping God at the centre of your marriage and conflict resolution. Brenton: https://www.instagram.com/brentonparkes/?hl=en Beth: https://www.instagram.com/bethpparkes https://www.instagram.com/stateofwellnesss https://www.stateofwellness.co/
Welcome to Seasons! On today's episode, I introduce you to "Seasons" and talk about the heartbeat behind the podcast. It is a space for unfiltered conversations where we talk about all things faith, wellness, motherhood, business and life. Follow my IG's for more. https://www.instagram.com/bethpparkes & https://www.instagram.com/stateofwellnesss https://www.stateofwellness.co/
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