In this month’s episode of The Cycling Podcast Feminin, Rose Manley and Denny Gray pour over what has been a packed racing schedule since the World Championships. They pick out the defining moments and big breakthroughs from this closing part of the season which has included a nail-biting Tour of Scandinavia, a lively Tour de Romandie and a Simac Ladies Tour that was full of surprises. We also hear from Canyon-SRAM’s huge new talent Antonia Niedermaier who has already bagged a Giro stage win in her first year in the World Tour. The young German tells us about her double life as both an elite cyclist and an elite ski mountaineer and reveals her ambitions to compete in both the Summer and Winter Olympics. Rose and Denny also – dare we say – “speculate” on where we can expect the new rivalries and new winners to come next year now that one of the sport’s leading lights Annemiek Van Vleuten has retired. Van Vleuten said goodbye to racing at the Simac Ladies Tour, having racked up an astounding 104 wins in her 15 year elite career. The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. LinkedIn Jobs It's never been easier to find the right person to recruit for your organisation. Go to linkedin.com/cycle D Vine Cellars The 2023 Vuelta a España wine selection is available now at dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Daniel Friebe and Brian Nygaard as they recap stage 21 of the 2023 Vuelta a España. We’ll get post-stage reactions from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s Larry Warbasse, and much more. The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars The 2023 Vuelta a España wine selection is available now at dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Daniel Friebe and Lionel Birnie as they recap stage 18 of the 2023 Vuelta a España. We’ll get post-stage reactions from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s Larry Warbasse, and much more. The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). Incogni This episode is sponsored by Incogni, which can remove your personal data from the internet. Check out incogni here. Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars The 2023 Vuelta a España wine selection is available now at dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie. NordVPN This episode is supported by NordVPN. Ensure your security online with a subscription today. Listeners will get an exclusive NordVPN deal at nordvpn.com/tcp

Join Daniel Friebe and Lionel Birnie as they recap stage 18 of the 2023 Vuelta a España. We’ll get post-stage reactions from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s Larry Warbasse, and much more. The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars The 2023 Vuelta a España wine selection is available now at dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Daniel Friebe and Lionel Birnie as they recap stage 18 of the 2023 Vuelta a España. We’ll get post-stage reactions from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s Larry Warbasse, and much more. The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. Babbel Learn a language the fun, easy way with intuitive 15-minute lessons you can do when you want. Choose from 14 languages including Spanish, French, Italian and German. Get six months free with the purchase of a six-mont subscription at Babbel.com/play with the promo code CYCLING. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars The 2023 Vuelta a España wine selection is available now at dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Daniel Friebe and Lionel Birnie as they recap stage 17 of the 2023 Vuelta a España. We’ll get post-stage reactions from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s Larry Warbasse, and much more. The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars The 2023 Vuelta a España wine selection is available now at dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Daniel Friebe and Lionel Birnie as they recap stage 16 of the 2023 Vuelta a España. We’ll get post-stage reactions from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s Larry Warbasse, and much more. The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars The 2023 Vuelta a España wine selection is available now at dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Daniel Friebe and Lionel Birnie as they recap stage 15 of the 2023 Vuelta a España. We’ll get post-stage reactions from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s Larry Warbasse, and much more. The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars The 2023 Vuelta a España wine selection is available now at dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Daniel Friebe with Rob Hatch as they recap stage 14 of the 2023 Vuelta a España. We’ll get post-stage reactions from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s Larry Warbasse, and much more. The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars The 2023 Vuelta a España wine selection is available now at dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Daniel Friebe with Brian Nygaard as they recap stage 13 of the 2023 Vuelta a España. We’ll get post-stage reactions from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s Larry Warbasse, and much more. The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. Babbel Learn a language the fun, easy way with intuitive 15-minute lessons you can do when you want. Choose from 14 languages including Spanish, French, Italian and German. Get six months free with the purchase of a six-mont subscription at Babbel.com/play with the promo code CYCLING. D Vine Cellars The 2023 Vuelta a España wine selection is available now at dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Daniel Friebe with Brian Nygaard as they recap stage 12 of the 2023 Vuelta a España. We’ll get post-stage reaction from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s Larry Warbasse, and much more. The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. Babbel Learn a language the fun, easy way with intuitive 15-minute lessons you can do when you want. Choose from 14 languages including Spanish, French, Italian and German. Get six months free with the purchase of a six-mont subscription at Babbel.com/play with the promo code CYCLING. D Vine Cellars The 2023 Vuelta a España wine selection is available now at dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Daniel Friebe with Lionel Birnie as they recap stage 11 of the 2023 Vuelta a España. We’ll get post-stage reaction from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s Larry Warbasse, and much more. The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World-leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. Babbel Learn a language the fun, easy way with intuitive 15-minute lessons you can do when you want. Choose from 14 languages including Spanish, French, Italian, and German. Get six months free with the purchase of a six-month subscription at Babbel.com/play with the promo code CYCLING. D Vine Cellars The 2023 Vuelta a España wine selection is available now at dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Daniel Friebe with Lionel Birnie as they recap stage 10 of the 2023 Vuelta a España. We’ll get post-stage reaction from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s Larry Warbasse, and much more. The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars The 2023 Vuelta a España wine selection is available now at dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Daniel Friebe with Lionel Birnie as they recap stage 9 of the 2023 Vuelta a España. We’ll get post-stage reaction from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s Larry Warbasse, and much more. The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars The 2023 Vuelta a España wine selection is available now at dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Daniel Friebe with Fran Reyes as they recap stage 8 of the 2023 Vuelta a España. We’ll get post-stage reaction from Daniel on the ground, rider interviews – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s Larry Warbasse, and much more. The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars The 2023 Vuelta a España wine selection is available now at dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Daniel Friebe with Fran Reyes as they recap stage 7 of the 2023 Vuelta a España. We’ll get post-stage reaction from Daniel on the ground, rider interviews – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s Larry Warbasse, and much more. The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars The 2023 Vuelta a España wine selection is available now at dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Daniel Friebe with Lionel Birnie as they recap stage 6 of the 2023 Vuelta a España. We’ll get post-stage reaction from Daniel on the ground, rider interviews – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s Larry Warbasse, and much more. The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars The 2023 Vuelta a España wine selection is available now at dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Daniel Friebe with Brian Nygaard as they recap stage 5 of the 2023 Vuelta a España. We’ll get post-stage reaction from Daniel on the ground, rider interviews, plus a meeting of the day with Colombian cyclist Egan Bernal. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s Larry Warbasse, and much more. The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars The 2023 Vuelta a España wine selection is available now at dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Daniel Friebe with Rob Hatch and Lionel Birnie as they recap stage 4 of the 2023 Vuelta a España. We’ll get post-stage reaction from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s Larry Warbasse, and much more. The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars The 2023 Vuelta a España wine selection is available now at dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Daniel Friebe and Fran Reyes as they recap stage 3 of the 2023 Vuelta a España. We’ll get post-stage reaction from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s Larry Warbasse, and much more. The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars The 2023 Vuelta a España wine selection is available now at dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.