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#WHYNOTISM

Yoga nidra by Satu

#WHYNOTISM
#WHYNOTISM
Yoga nidra is a deep relaxation that helps your body and mind unwind. Yoga nidra is a state between the awake and sleep. It's a systematic practise that helps you to relax emotionally and physically, through a meditative state.
#WHYNOTISM
Ei soiteta