By now you've probably heard... So what can we take away from Diddy's situation and what does it say about staying true to ourselves?.

So is he a fraud or nah? The social media streets are whispering. They say that Jay Shetty lied about being a monk. I don't know how true that is but I do know there's something for us to learn about autenticity in this. Share your thoughts @alishainc For more personal pods, www.patreon.com/alishainc

Let's discuss three books that encompass growth and self discovery. The Courage To Be Disliked https://youtu.be/YK3JC1k4rTg?si=SRLcPe663EsGi9qYThe Game of Life https://youtu.be/wJa5Ch0O4BI?si=r-Um1Z7FhgP6htaoMaster of Emotions https://youtu.be/-Ze3HpnfoMs?si=8XHTbAtG-1JdOQ31 Have you read these? For more personal pods, www.patereon.comalishainc

Whoa what can we learn from Wendy Williams' decline? Is karma a thing? Do you watch what you say and put out in the world? Share your thoughts @alishainc For more personal pods, www.patreon.com/alsihainc

A few tips on how to get back your calm amidst the chaos. For a more personal podcast episode, head over to 222.Patreon.com/alishainc where we talk about the stories we tell ourselves.

Do overnight successes exist? Let's discuss. This week's personal pod goes deep, www.patreon.com/alishainc

Usher brought it back with his Super Bowl performance. So tunes, so many memories. The most beautiful part of the performance was the feeling itself. Nostalgia can do that to you. When 'My Boo" came on.... I was a satisfied customer! Beyond the throwbacks and classic hits, it was feeling the passion emanate from the performers. So many things to take away for our authentic journey. For more personal pods, www.patreon.com/alishainc

We're in the Emotions Economy where content is created to inform, inspire, entertain and connect. From the dating coaches to the travel guides and everyone between how does what we see in our screens say about us? I mean the media moguls, financial advisors, real estate experts, brand ambassadors, spiritual mediums (... am I forgetting anyone?) all tell us how to be our best selves. But how, when they don't know ourselves? For more personal pods, www.patreon.com/alishainc

Meg dropped Hiss and Nicki came back with Big Foot. What cna we learn about this new rap back and forth? Besides Tupac having the best diss track of all time.... how we portray ourselves carries through to other stages. What does this mean for our authentic journey? For more personal pods, www.patreon.com/alishainc You can also let me know which topics you wan to discuss there!

Why do we usually fall off our goals at this time? We forget the feeling behind the meaning we chose the goal in the first place. For a more personal take, patreon.com/alishainc for podcast episodes on life, love and lessons.

RE UPLOAD - Sorry not sure why it was 0:00. When you care, you share. Shared Experiences is about how making moments into memories with those your care about can help you grow in ways you can't alone. How often to you get to get to know someone new or discover something about someone you know by doing the same? We're more likely to discover (or rediscover) when we uncover novel traits by gettingout of our routines or comfort zone. For my private podcasts and stories, head over to patreon.com/alishainc for more!

Wow wow wow! Katt Williams really chose violence in his last conversation with Shannon Sharpe Share your thoughts @alishainc For more personal pods, head over to www.patreon.com/alishainc

My couisin shared a ideo today (https://www.youtube.com/watch?v=c_DOG_mXz5w&pp=ygUXMTIgbW9udGhzIG9mIGNlbGJyYXRpb24%3D) that perfectly expresses how to look forward to 2024. Share your thoughts @alshianc For more personal pods head over to www.patreon.com/alishainc

Cardi B recently went live to air out her marriage problems to Offset. You could feel the pain in her voice. What could we possibly learn for our own authentic journeys? For more personal pods www.patreon.com/alishinc

This is not an album breakdown. Instead let's chat about the feelings that came up while listening to Nicki's newest body of work. Share your thoughts @alishainc For more personal pods, www.patereon.com/alishainc

Saw Renaissance on Saturaday and it blew me away. Saying a lot for someone who isn't a huge Bey fan but I respect the deciation to the game. So much we cah apply to our lifes and autehtic ourney Share your thoughts @alishainc For more personal pods, head over to www.patreon.com/alishainc

New Blue Sun. You can't say he didn't tell you. Andre 3 stacks released much awaited album earlier this month. Instead of it being a lyrical adventure laiden with triple entendres it's heavy on trills from wood wind instruments. How does this relate to our authentc journey, find out in this epsiode For more personal pods, www.patreon.com/alishainc where I shre my own life lessons and stories to laugh and learn from

wow wo wow Can't believe Cassie went through what she went though. You never know what people are going through. Share your thoughts @alishainc For more personal pods, www.patreon.com/alishainc

News broke out that Keke Palmer has been suffering in silence wiith DV. Another reminder to check in on your strong friends. Share your thoughts @alishainc For more personal pods, patreon.com/alishainc

Well Sam Bankman Freed is no longer free. What can we take away whether we're investing in questionable coins or questionable people?: Share your thoughts @lishainc for more personal pods, patreon.com/alishainc