How do you integrate body & spirit? Dr. Deb Kern, Health Scientist, Women's Wellness Expert & Creator of PranaShakti™ Dance, has dedicated her career to helping women achieve clarity, purpose & well-being through a body-centered approach. This week we discuss her transformative spiritual journey & her unique movement technique, which helps release energy blockages & realign the body, allowing you to tap into your inner wisdom.
Highlights:
* What impact might a body-centered approach have on spiritual wellness and personal growth?
* How does Deb help women release stuck energy and tap into their inner wisdom through her movement technique?
* How did she come to work predominantly with women?
* What 3 things changed the direction of her research that led to the first ever published on mind body interactions and healing through movement?
* Deb shares her personal journey of discovery and learning from cultural traditions in India, Bali & Costa Rica.
* Are we living in times where finally Non-Violent Communication can be authentically practiced?
* How did her extensive training in Ayurveda, yoga, and sacred sexuality contribute to her comprehensive approach to transformative healing?
* What experiences led to the development of her unique healing movement practice?
* How does Deb's multicultural merging of traditions reflect a trend of reclaiming ancient wisdom and healing practices?
* What’s her dynamic retreat process that emphasizes slowing down, identifying obstructions, and energy transformation?
* How did Sister Morris, a benedictine nun, help Deb handle fear and misconceptions around yoga & dance?
* How did the Aramaic translation transform her understanding of the Lord’s Prayer?
* What are the words of wisdom from Sister Mary that can help us understand & accept Fundamentalism?
DR. DEB KERN is a health scientist, visionary teacher and guide who is dedicated to helping women live divinely embodied lives. Dr. Deb’s years of practice as a nurse, health educator, personal trainer, yoga teacher, Nia teacher and yoga therapist combined with her life experiences have given her insights not found in books. Her varied studies and experiences have helped her evolve practices and tools that help women embody the divine feminine and live pleasurable, purposeful, spirit-infused lives. Learn more at https://www.drdebkern.com and check out her YouTube channel: www.youtube.com/@deborahkern
TIANNA ROSER is an Usui Reiki Master Teacher, Soul Plan Practitioner and Certified Clinical Hypnotist specializing in Past Life Regression, Life Between Lives Regression and Quantum Healing Hypnosis Technique (QHHT). She uses tools to help people experience their true self, the source of real healing and growth. Learn more at https://www.awakeningtransformation.com. Tianna is the author of the book, “Awakening Transformation: A Beginner’s Guide to Becoming Your Higher Self.” Her book is filled with practices to lighten your spiritual journey and accelerate growth, available on Amazon.
TIM HOWE has always been interested in unusual and strange phenomena and considers himself to be a consciousness explorer. He was born and raised in Table Rock Village, Wyoming, which happens to no longer exist. He currently makes his home in Austin, Texas where he is constantly surrounded by beautiful females (wife, daughter and cat).
If you’re enjoying listening to Beyond the Illusion Podcast, please leave a rating on Apple or Google Podcasts. This helps other people to find us.
