Craig Donald, Robynn Haggart, Anne Gallagher and Alan Logan

Craig discusses how his training is going on the NHS Couch to 5k challenge and Personal Trainer Robynn Haggart offers some new advice. Anne Gallagher from Luminate, Scotland’s creative ageing organisation talks about a fabulous programme of films for people on their own at home or in care homes. Plus to celebrate International Nurses Day, Alan Logan, a resuscitation nurse who works at a children’s hospital, talks about why, despite all the stresses and strains, he still loves his job.