Today I share the honest truth about using fertility awareness for birth control! Why does fertility awareness fail for some women but work for others?  Find out what you need to know to make it work for you — the stuff no one talks about.

Follow this link to view the full show notes page!

This episode is sponsored by Lisa’s new book  Real Food for Fertility, co-authored with Lily Nichols! Grab your copy  here! 

Would you prefer to listen to the audiobook version of  Real Food for Fertility instead? 🎧 Listen  here!

This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class! 

Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

📚 If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here! 

Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!

Real Talk About Using FAM For Birth Control | Lisa | Fertility Friday

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Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away!

Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. 

Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. 

All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!