I am pleased to announce my 80th episode and the 2 years anniversary of my podcast! It`s been an interesting journey and I have been growing my network, meeting and talking with wonderful people during these years. Today, I am joined by Mr. Johan Skålberg, the founder of Kali Sikaran International, and a life long martial arts practicioner. He lives in Sweden and has  been spreading the art of Kali all over the world. We had a good talk about how Kali changed his life and mindset. Check out his school at www.kalisikaran.com

In today`s episode, I am joined by former Central Intelligence Agency employee, Mr. Steve Tarani. Tarani is a professional educator, author and keynote speaker, who served the United States defense, law enforcement, and intelligence communities for over 30 years as a respected subject-matter expert/ service provider in protection, firearms, and defensive tactics to numerous high- and low-profile federal agencies. Steve works in the private sector where he currently serves as a protective agent and professional educator specializing in proactive measures and personal security. Since the 1980`s, Steve has been training martial arts and is a highly skilled and reputable martial artist and instructor in several martial arts, where he was a private student of Guro Dan Inosanto. Read more about Steve here: www.stevetarani.com and get his book, "Your most powerful wearpon" here: https://www.amazon.com/Your-most-Powerful-Weapon-Using/dp/B078YQ2D2F

Episode 78 er live med psykolog og politioverbetjent Henrik Storjord Ramstad. Henrik er en skikkelig godhjertet person med rik erfaring som både gisselforhandler og ikke minst psykolog. Han deltar i podcasten som psykolog og ikke politimann. Vi snakket om hvordan man skal komme seg ut av skadelige forhold eller relasjoner, og hva man kan gjøre etter man er ute av det.

Nå er jeg tilbake etter et lite opphold, og har en utrolig spennende gjest med meg som tidligere har vært på showet til Joe Rogan og Jocko Willink. Patrick McNamara, som tilbragte 22 år i det amerikanske forsvaret og jobbet som spesialstyrkesoldat. Han driver sitt eget selskap, TMACS Inc: https://www.tmacsinc.com/, hvor han holder en rekke kurs innen skyting og så har han en rå YouTube kanal: https://www.youtube.com/user/patannamac1). 

Min gjest i dag er tidligere Green Beret spesialstyrkesoldat, Donnie Bowen, og var dette i 22 år, som jeg møtte på tur i USA i 2018. Han er en skikkelig rå fyr med gode verdier, dyktig i kampkunst og nærkamp. Donnie er også en familiefar og driver eget kampsportsenter med sin kone i Clarksville, Bowen Combative Arts Academy. (https://bowencombat.com/)  Han var også med i et spennende tv-program ganske likt Kompani Lauritzen (uten kjendiser) som var populært i USA, "The Selection". Les mer om Donnie her: https://www.history.com/shows/the-selection-special-operations-experiment/cast/donnie-bowen Bøkene som ble anbefalt er her: https://www.adlibris.com/no/bok/the-gift-of-fear-9780747538356?gclid=CjwKCAiA6Y2QBhAtEiwAGHybPbV1qCzCSEiXSdabgaHUJqCOxRSgpuD-hclA_U3k0Ze4TCXiz-KjdRoCAh0QAvD_BwE og https://www.bookdepository.com/When-Violence-Is-the-Answer-Tim-Larkin/9780316354653?redirected=true&utm_medium=Google&utm_campaign=Base2&utm_source=NO&utm_content=When-Violence-Is-the-Answer&selectCurrency=NOK&w=AF7LAU9S4VYXKBA8V3TT&gclid=CjwKCAiA6Y2QBhAtEiwAGHybPWXt6XiXymRU_KerEFloVc-NbonWymuahZpNZt9KXz80eBgJgHByTRoC5TkQAvD_BwE

In today`s episode, I am joined by David "Hydra" Kyriacou from London. He was raised in the East side of London growing up around violence and gangs. He was working as a doorman for 10 years in and around the biggest venues around in London, and based on this he created his own self protection method called Hydra Combatives. David has been training martial arts for 30 years, teaching the Greek Special Forces and the British Infantry based on his experience dealing with confrontations and violence.  Please, check out his system on Facebook: https://www.facebook.com/HydraKravist/ & Instagram: www.instagram.com/hydrakravist His mindset on "So be it" can be found here: https://www.youtube.com/watch?v=TiVbP47G1iY #HydraKravist #HydraCombatives #TheRealityOfBeingInTheDoor

I dagens epsiode har jeg vært så heldig å få lov til å intervjue Fritz Aanes, landslagstreneren til det norske herrelaget i bryting. De fleste har kanskje sett han i tv-dokumentaren "Hodet i klemme" på NRK. Vi prater om alt fra det om å stå det man tror på, tro på seg selv og prosessen man er i. Fritz er en utrolig hyggelig person og en god menneskekjenner! Del gjerne episoden. :)

Welcome to 2022 and happy new year! In order to kickstart the year, my first guest is Mr. Randy King from Canada, who is teaching people the reality about violence in a widely spread group of clients. He has been working closely with one of the leading experts on violence, Rory Miller. Randy does all his work through his company called 80-20 Conflict Management Strategies and got his own podcast too called Randy King Live. In our interview, Randy is talking about an incident that led to re-traumatizing a guy after his seminar and messing up the dude. You can watch the raw video footage here: https://www.randykinglive.com/randy-f-ked-up-a-testimonial-about-trigger-warnings And here is also the course Randy mentioned where my listeners gets a 75% off: https://kpcselfdefense.teachable.com/p/realities-of-violence-educational-foundations?coupon_code=HOLIDAYSPECIAL  Enjoy! Please share the interview and my other episodes! Thank you!

I årets siste episode snakker jeg med Psykologspesialist Alexander Flaata om begrepet "resiliens" og hva man kan gjøre selv for å styrke dette hos seg selv. Flaata er kampsportutøver og har lillabelte i brasiliansk jiu jitsu, og underviser på Oslo Fight Center. Sjekk det ut her: https://www.oslofightcenter.no/brasiliansk-jiu-jitsu

Today I am joined by Dr. Gavriel Schneider, an acknowledged business leader, author and  specialist in the field of human based risk management and the  psychology of risk. He is the creator of the Presilience® approach and is a serial entrepreneur who has been running his  own businesses since 2001. Dr. Gavriel is also the CEO of the Risk2Solution Group which is a group of risk consultants and advisors, security,  safety, medical and emergency response companies that focus on innovative integration and consolidation  solutions. "Can I see your hands", the second book of Dr. Gavriel was nominated for ASIS book of the year in 2018! He also holds a 7th dan black belt in Gendai Jiu Jitsu and Krav Maga and is the current Head of System for Gendai Ryu and the Modern Warrior Alliance, former head of  DSJJ/Hisardut for the Asia Pacific Region. Dr. Gavriel is also Chief instructor Gendai Krav Maga and Jujitsu Brisbane with affiliate schools in Perth and 3 locations in South Africa and has almost 40 years of training experience and dver 25 years of running martial arts schools and teaching. He has presented self-defence, defensive tactics and unarmed combat training to Military and Police Special  Forces, Presidential and Royalty Protection units, Bodyguards and 100s of security operators. You can buy Dr. Gavriel`s book here: https://www.amazon.com/Can-See-your-Hands-Situational/dp/1627341846 and learn more about Risk2Solution Group here: https://risk2solution.com/

In the 70th episode of my show, I talk with Mr. Duncan Andrews, former police officer at the Metropolitan Police Service in London, UK. He was the leading instructor on teaching the officers on the subject of Use of Force, and is now currently teaching situational awareness skills to women and to the business industry.  You can reach him on https://www.instagram.com/situational_solutions/

My guest today is one of my good friend, Oliver Carnate, from Chicago. He is a business partner of Paul Ingram from Kali Center. Oliver runs his own club in Chicago, he`s a teacher in Kali and an entrepreneur designing awesome stuff. In our interview we spoke about the importance of having a healthy lifestyle and how to navigate through life in general. You can find Olivers business here: www.trigonalgear.com and his school of Kali here: https://www.kalicenterchicago.com/ Enjoy and stay safe!

Here`s the final part from my interview with Jamie Clubb. I would highly recommend any parents getting this book, in order to take interest in teaching your kids to protect themselves! Buy the book here: https://www.amazon.co.uk/gp/product/B08QD54FKD/ref=dbs_a_def_rwt_bibl_vppi_i0  You can find more info about Jamie here: www.clubbchimera.com

Today I am joined by a fantastic teacher, Jamie Clubb, who grew up in circus family in the UK. He started off training martial arts at an early age and has gained a lot of knowledge and qualifications in different martial art styles. He has been writing a number of books, where one of them is very interesting called "When parents aren`t around: a young person`s guide to self protection", which has the main focus on teaching kids to protect themselves. I would highly recommend any parents getting this book, in order to take interest in teaching your kids to protect themselves! Buy the book here: https://www.amazon.co.uk/gp/product/B08QD54FKD/ref=dbs_a_def_rwt_bibl_vppi_i0 You can find more info about Jamie here: www.clubbchimera.com

I dagens episode snakker jeg med tidligere marineinfanterist, Yousef Badou, som er grunnlegger av selskapet Emergence, som fokuserer og spesialiserer seg på situasjonell årvåkenhet og atferdsanalyse. Dette er et tema som kanskje er ukjent for mange, men å bli bevisst på dette og lære mer om dette, kan være avgjørende for at man havner i en farlig situasjon som kan oppstå når som helst. Her finner du link til dokumentet som Yousef nevnte i podcasten om "aktiv skytter": https://yousefbadou.com/hidden-gun-pdf Sjekk også ut www.emergencedisrupt.com som er firmaet til Yousef.

Today I am joined by a great guy, Matthew Chapman, who is a martial arts instructor and online business coach/entrepreneur who has big heart and passion for helping others to succeed with their passion and getting it online. He has been a martial arts student for 35 years, he is an instructor and author, and the creator of the Mittmaster Pad Training System.  You can read more about Matthew and follow his work at www.mittmaster.com and you can reach out to him directly at matt@mittmaster.com.

Mr. Tommy Joe Moore is a really cool fella I’ve had the pleasure to interview to talk about his love for the World War combatives and his own teaching method called Bartitsu. Tommy has written two books that you can find here: https://www.amazon.com/Modern-Bartitsu-Tommy-Joe-Moore/dp/B08SNV3H34/ref=mp_s_a_1_2?dchild=1&qid=1633461597&refinements=p_27%3ATommy+Joe+Moore&s=books&sr=1-2&text=Tommy+Joe+Moore and here: https://www.amazon.com/Shanghai-School-Streetfighting-Defendu-combatives/dp/B091DYRB68/ref=mp_s_a_1_1?dchild=1&qid=1633461597&refinements=p_27%3ATommy+Joe+Moore&s=books&sr=1-1&text=Tommy+Joe+Moore. Also, check out his teachings on YouTube: https://youtube.com/user/Tommysdf

I have been so lucky to interview Mary Stevens who is a 3rd degree black belt in Karate. She runs Athena School of Karate and is involved in a project called Fair Fight in one of the most dangerous areas of India, Varanasi, where she is teaching young women who to protect themselves through karate. Mary is a former school teacher and she has been writing books called "Warrior Monkeys". She is a lovely woman who has a big heart for teaching self protection to the vulnerable! Please check out her work through www.athenakarate.com and www.fairfight.nl, where you also can support the work she is doing!

I am pleased to have my good friend, Paul Ingram of the Kali Center back at my show! We had a long and good talk about how to actually get started with an business and why people might struggle to get started. Paul runs a sucessful six figure online business teaching every day people martial arts through the beautiful Filipino martial art, Kali, which is helping people to become better people! Check out his youtube channel: https://www.youtube.com/channel/UC7O2B8DTx9FNe7EfCbJH7Vg And instagram: https://www.instagram.com/paulingramkali/

Today I am joined by kickboxer and Mindset Coach, Henry Macpherson. He lives in Oslo and is working with helping people to reach their potential by helping them changing their mindset.  He has been doing kickboxing since he was 19, and is aiming to become the world champion! Henry is a great guy and it was inspiring to chat with him about mindset, success, failures and how to become better!