Dancer, actress, and singer Milo Hartill is back on the pod and this time, her Nightmare Fuel leaves Abbie stunned in silence. Should Milo get back to her straight girl era? You decide... LINKS Buy tickets to Milo's show https://bit.ly/3UbUVH7 Listen to Milo's previous episode https://bit.ly/3UdAh9O Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com DM us a voice note of your thoughts on this episode to @itsalotpod on IG Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Milo Hartill @milohartill Executive Producer: Lem Zakharia @lemzakharia Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode It's A Lot Social Media Manager: Julia Toomey Managing Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

In part 2, Abbie finally plays back what "Loser Freak" said on his IG live and the clap backs are so worth the wait. What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG LINKS Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer: Lem Zakharia @lemzakharia Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode It's A Lot Social Media Manager: Julia Toomey Managing Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

A week ago, an ex MAFS contestant decided to go on an IG live to "roast" Abbie. Apparently, Abbie is approaching 30 which means she's in the "danger zone" and is a perfect example of being an "unmariable". The roasting commences... What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG LINKS Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer: Lem Zakharia @lemzakharia Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode It's A Lot Social Media Manager: Julia Toomey Managing Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

In this episode, there is mention of sexual assault and harassment. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14 Head of Cheek Media Co. Hannah Ferguson and Abbie still want you to go to a nude beach. You MIGHT come across creepy old man lurking around. In this Nightmare Fuel, there's THREE of them! LINKS Buy Hannah's book, Bite Back https://bit.ly/43AcGD8 Listen to Hannah's podcast, Big Small Talk https://bit.ly/3PEEDE8 Follow Hannah's media company, Cheek Media Co. https://bit.ly/3vBRyje Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com DM us a voice note of your thoughts on this episode to @itsalotpod on IG Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Hannah Ferguson @hannahferguson___ Executive Producer: Lem Zakharia @lemzakharia Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode It's A Lot Social Media Manager: Julia Toomey Managing Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

Part two with author and head of Cheek Media Co. Hannah Fegurson where she explains why she believes rightwing media platforms are so hell-bent on the shaming, blaming and guilting of women in the public eye. What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG LINKS Buy Hannah's book, Bite Back https://bit.ly/43AcGD8 Listen to Hannah's podcast, Big Small Talk https://bit.ly/3PEEDE8 Follow Hannah's media company, Cheek Media Co. https://bit.ly/3vBRyje Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Hannah Ferguson @hannahferguson___ Executive Producer: Lem Zakharia @lemzakharia Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode Managing Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

The dogdy headlines about Abbie are neverending. Who best to ask to dissect them than head of Cheek Media Co. Hannah Ferguson? What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG LINKS Buy Hannah's book, Bite Back https://bit.ly/43AcGD8 Listen to Hannah's podcast, Big Small Talk https://bit.ly/3PEEDE8 Follow Hannah's media company, Cheek Media Co. https://bit.ly/3vBRyje Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Hannah Ferguson @hannahferguson___ Executive Producer: Lem Zakharia @lemzakharia Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode Managing Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

First, Abbie needed to sort out her beef with comedian Rhys Nicholson (they/them). Once we got over that lil hump, Rhys gave us the best possible story in the world involving ... scabies. Tip: Don't google it. LINKS Visit Rhys Nicholson's website for tickets to their show https://bit.ly/3TzLCiP Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com DM us a voice note of your thoughts on this episode to @itsalotpod on IG Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Rhys Nicholson @rhysnicholson Executive Producer: Lem Zakharia @lemzakharia Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode Managing Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

Other than a much needed annual PSA about no alcohol on Good Friday, Abbie tells us all about one the kindest most emotionally intelligent men she's ever been with. AWWWWW! What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG LINKS Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Access transcripts here CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer: Lem Zakharia @lemzakharia Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode Managing Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

Abbie REALLY likes this person. She's cried about him (happy tears), has described him as "the kindest person ever" and even wrote a 5-paged letter to him. WTF? You'll know everything about him except for his name... What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG LINKS Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Access transcripts here CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer: Lem Zakharia @lemzakharia Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode Managing Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

In this episode, there is mention of sexual assault and violence. If any of the topics discussed is triggering for you, please seek help by calling 1800 RESPECT If you know men who are hesitant to call out other men, this is the episode to forward to them. LINKS Listen to the original first Nightmare Fuel https://bit.ly/3TLOASw Listen to the original second Nightmare Fuel https://bit.ly/3VoKwZO Listen to the original third Nightmare Fuel https://bit.ly/3Tl1k1a Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com DM us a voice note of your thoughts on this episode to @itsalotpod on IG Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Access Transcripts here CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer: Lem Zakharia @lemzakharia Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode Managing Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

Why do some of us "people please"? What's the difference between being polite and being a people pleaser? What does people pleasing look like in the context of a friendship? But even more importantly WTF is people pleasing in the first place? Founder of Flow State Space Psychologist Rashida Dungarwalla answers ALL of our questions. What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG LINKS Visit Rashida's clinic Flow State Space https://bit.ly/3vpCchH Follow Flow State Space on IG https://bit.ly/490TS15 Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Access transcripts here CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Rashida Dungarwalla @flow.state.space Executive Producer: Lem Zakharia @lemzakharia Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode Managing Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

Second round of Josh Thomas because we can't get enough! If you haven't heard part 1, GO BACK AND LISTEN. Compared to the last one, this one is in Josh's words "gruesome". What more can we get out of this man? LINKS Find tickets to Josh Thomas' shows https://bit.ly/43lwJVJ Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com DM us a voice note of your thoughts on this episode to @itsalotpod on IG Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Access Transcripts here CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Josh Thomas @joshthomas87 Executive Producer: Lem Zakharia @lemzakharia Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode Managing Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

How did comedian and creator of the TV show 'Please Like Me" end up in a d*ck cage with no keys? Check out part 1 of Josh Thomas' stream of Nightmare Fuels. LINKS Find tickets to Josh Thomas' shows https://bit.ly/43lwJVJ Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com DM us a voice note of your thoughts on this episode to @itsalotpod on IG Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Access Transcripts here CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Josh Thomas @joshthomas87 Executive Producer: Lem Zakharia @lemzakharia Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode Managing Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

Such great questions in today's AMA including: would Abbie prefer to have kids with a man or a woman? Why does the word "female" feel so wrong when a dude says it? And, would Abbie ever consider donating her eggs? What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG LINKS Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Access transcripts here CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer: Lem Zakharia @lemzakharia Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode Managing Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

Why IWD can be SO F*cked! LINKS Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Access transcripts here CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer: Lem Zakharia @lemzakharia Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode Managing Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

Please note that, on this episode, there is brief mention of animal harm in the context of a joke. What happens when having too much fruit juice makes you want to go so bad that your huge raver pants just can't handle it? Comedian, writer, and singer Reuben Kaye opens up (lol). LINKS Find tickets to Reuben Kaye's shows https://bit.ly/3V5pwqI Visit Reuben Kaye's website https://www.reubenkaye.com/ Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com DM us a voice note of your thoughts on this episode to @itsalotpod on IG Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Access Transcripts here Message from Lem: Sorry about the many bleeps in this. Don't want to get anyone sued hehe. CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Reuben Kaye @reubenkayeofficial Executive Producer: Lem Zakharia @lemzakharia Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode Managing Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

Trigger Warning: The contents of this episode are highly divisive. If you find this topic upsetting in any way, we advise that you skip this one. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14 Lebanese-Australian broadcaster, columnist, advocate, and author Antoinette Lattouf was clocking off her ABC Radio Sydney hosting shift when, minutes later, she got to told to pack her bags and leave. How does this relate to the leaked Whatsapp group named "Lawyers for Israel" and another WhatsApp group that led to changes to doxxing laws? And why is Antoinette taking the ABC to court? Abbie gets all the goss plus why Antoinette thinks laughter is the best form of resistance with her new podcast The Antoinettes. What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG LINKS Listen to Antoinette on 'The Briefing' Podcast https://bit.ly/49NHamZ Listen to Anotoinette on 'The Antoinettes' Podcast https://bit.ly/3Tbw1qN Read Antoinette's Book 'How to Lose Friends and Influence White People' https://bit.ly/42RYFjL Contribute to Antoinette's case by visiting her Go Fund Me page https://bit.ly/4bWGzRZ Watch this Media Watch clip on Antoinette's case (also used in the trailer at the start) https://bit.ly/3TaK1Ro Watch this ABC report on Antoinette's case (also used in the trailer at the start) https://www.youtube.com/watch?v=TTYL0FfKASs Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Access transcripts here CREDITS Host: Abbie Chatfield @abbiechatfield Guests: Antoinette Lattouf @antoinette_lattouf Executive Producer: Lem Zakharia @lemzakharia Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode Managing Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

This episode goes into sexual assault and harrasment. If any of the topics discussed is triggering for you, please seek help by calling 1800 RESPECT This Nightmare Fuel offers a great insight into how F*CKED the hospitality industry really is. Motorboating a waitress in the pokie room? SERIOUSLY? LINKS Listen to Abbie's chat with Chanel Contos https://bit.ly/3VeERph Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com DM us a voice note of your thoughts on this episode to @itsalotpod on IG Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Access Transcripts here CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer: Lem Zakharia @lemzakharia Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode Managing Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

Disclaimer: The contents of this episode are not to be used as medical advice. If you have questions, please chat to your GP. Also, there is mention of mental health issues including PTSD, Depression and Mania. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14 As Abbie is being diagnosed with another mental health condition, her GP says the ickiest thing ever leaving Abbie wondering: Is it time to break up with my GP? What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG LINKS Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Access transcripts here CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer: Lem Zakharia @lemzakharia Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode Managing Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG How do I prep for anal? What about "the mess"? What if my partner gets intimidated by my desire to try out a butt plug? All your questions ANSWERED. LINKS Buy Option A butt plug https://bit.ly/3UMmVlA Visit Normal's website https://bit.ly/42KgiSE Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Access transcripts here CREDITS Host: Abbie Chatfield @abbiechatfield Guests: Georgia Grace (GSpot) @gspot. Lucy Wark @lucyskywarker Executive Producer: Lem Zakharia @lemzakharia Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode Managing Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.