Learning To Live In The Moment With Alex Bowen

CW: This episode contains references to suicide 

“I feel like I’ve got a purpose now”

Alex Bowen opens up for the first time, about how the loss of a close personal friend has helped him find a new purpose in life.

Scott and Alex also discuss living with anxiety and the importance of enjoying your successes, rather than constantly pushing yourself too hard.

Plus Alex shares insights into his family life, and how his relationship with Liv on Love Island progressed into them saying “I do”.

Season 3 of Learning As I Go is supported by British Triathlon.  Throughout this series, you’ll hear updates from Scott as he trains for his first triathlon in July. You can join Scott at the Sunderland triathlon by clicking here and using the code LEARNING25 at checkout for 25 pounds off.