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Mindset Change - Healing Your Mind and Body Podcast

I Had A Spiritual Awakening Watching a Lady Gaga Video

I was not expecting this to happen at all...

Paul shares a personal and unexpected experience of having a spiritual awakening while watching a Lady Gaga video. He delves into the profound shift he felt during this awakening, describing a sense of deep peace, freedom, and interconnectedness with everything. Paul reflects on his journey towards awakening, including past moments of realisation and how this recent awakening has changed his perspective on life and coaching. He discusses the challenges of staying awake amidst the pull of the ego and societal pressures, emphasising the importance of surrendering to the present moment

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  • Awakening to the illusions created by the mind is described as the ultimate mindset change, freeing individuals to create the life they truly desire.
  • Awakening is a natural experience accessible to all, not limited to specific groups or individuals.
  • Despite the awakening experience, Paul acknowledges the challenges of staying awake and resisting the pull of the ego to return to a state of sleep.
  • The awakening has influenced Paul’s coaching approach and content creation, leading to a more intuitive and adventurous exploration of awakening and spirituality.


"The term spiritual awakening can have some negative connotations... The word spiritual means the essence of being human, your soul, your spirit being part of something much bigger than the material world."

"I remember a couple of weeks before awakening, consciously inviting the waking up experience into my life... I wanted to know the truth."

"I'm enjoying exploring how I can help others do the same too, but in my way... I'd like to explain it in my way."

"I didn't want to live a life where I was hiding from the waking up experience... with no warning, whilst watching that Lady Gaga video, it just happened."


Masterclass Link - https://numindwellness.com/pages/anxiety-free-masterclass-6-week-course-p-20

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Paul Sheppard

Paul Sheppard is a life-transforming anxiety and mindset coach, hypnotherapist, and host of the top ten Mindset Change podcast. He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered.

Paul coaches people 121 or in groups online around the world, and you can reach him here.

Mindset Change - Healing Your Mind and Body Podcast
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