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Mindset Change - Healing Your Mind and Body Podcast

My Addiction to Work Burnt Me Out -Interview with Chloe Bisson

Paul interviews speaker, podcaster, author and entrepreneur Chloe Bisson, about the challenges and triumphs of overcoming depression and finding success in the face of adversity. Through personal anecdotes and reflections, Chloe shares her journey from a high-flying corporate career to a period of darkness and self-discovery, highlighting the importance of self-awareness, seeking help, and creating space for emotional exploration. She also provides valuable insights into how aspiring writers can beat the block and create their own written works successfully.

Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below:patreon.com/mindsetchange

Mindset Change WhatsApp Community Link.

Contact and social links below: https://mindsetchangeuk.com/useful-links

Masterclass Link - https://numindwellness.com/pages/anxiety-free-masterclass-6-week-course-p-20

KEY TAKEAWAYS

  • Shift shift from a success-driven mentality to one focused on personal fulfilment and well-being.
  • By tuning into one's feelings and allowing oneself to feel, individuals can better understand their mental health and take steps towards healing.
  • Whether it's a professional, a trusted friend, or someone who has been through similar experiences, reaching out for help can be a vital step in the healing process.
  • Setting aside time each day to work on the book project can help maintain momentum and prevent writer's block. By creating a routine and sticking to it, authors can make steady progress towards completing their book.

BEST MOMENTS

"I remember getting the business card and being like, mom, dad, it says director, you know, it's probably the only thing my parents or any of my family ever stuck on the fridge."

"I think every person on the planet will have a way of being discriminated. It can be through their gender, their age, their sexuality, their religion."

"The key thing I've seen with authors that get imposter syndrome is because you're creating something that takes time."

"The biggest one I think people often don't do, even if they come to me with a finished manuscript and we have to kind of go back and fix, is every book needs to take a reader on a journey."

VALUABLE RESOURCES

Masterclass Link - https://numindwellness.com/pages/anxiety-free-masterclass-6-week-course-p-20

Mindset Change Podcast

Mindset Change Coaching

The Mindset Coach UK Instagram

Mindset Change YouTube

The Kind Mind Method - https://www.thekindmindmethod.com/

Chloe Bisson - https://www.chloebisson.com/hello

Supplements I recommend for anxiety and stress from Numind Wellness

Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

ABOUT THE HOST

Paul Sheppard

Paul Sheppard is a life-transforming anxiety and mindset coach, hypnotherapist, and host of the top ten Mindset Change podcast. He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered.

Paul coaches people 121 or in groups online around the world, and you can reach him here.

Mindset Change - Healing Your Mind and Body Podcast
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